We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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29 11, 2020

The Georgia Personal Training staff is the most committed and compassionate client team you will find

By |2020-11-29T14:11:54+00:00November 29th, 2020|Body Sculpting, Cardio Fitness, Core Strength Training, Endurance Training, Fitness Trainer, Georgia Personal Training, Uncategorized, Weight Loss|Comments Off on The Georgia Personal Training staff is the most committed and compassionate client team you will find

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. The Georgia Personal Training staff is the most committed and compassionate client team you will [...]

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21 11, 2020

Georgia Personal Training has the best personal training staff in Roswell Georgia

By |2020-11-21T20:39:51+00:00November 21st, 2020|24 Hour Gym, Agility Training For Soccer, Body Sculpting, Boot Camp, Cardiovascular Fitness, Cheerleading Fitness, Core Strength Training, Georgia Personal Training, Nutrition, Obesity, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training has the best personal training staff in Roswell Georgia

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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8 11, 2020

Georgia Personnel Training offers Boot Camp style classes

By |2020-11-08T16:17:52+00:00November 8th, 2020|Boot Camp, Cardiovascular Fitness, East Cobb Personal Trainer, Fitness Trainer, Georgia Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personnel Training offers Boot Camp style classes

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personnel Training offers Boot Camp style classes!   GPT Boot Camp GPT Boot Camp Looking for more results from your workouts? GPT boot camps are the answer for you.  Our [...]

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20 09, 2020

Georgia Personal Training offers Lacrosse conditioning

By |2020-09-20T21:14:17+00:00September 20th, 2020|Georgia Personal Training, Lacrosse Training, Matt Lein, Personal Training, Sports Agility Training, Uncategorized|Comments Off on Georgia Personal Training offers Lacrosse conditioning

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training offers Lacrosse conditioning!   Speed and Agility Training Georgia Personal Training for Lacrosse Fitness Training For Lacrosse Players Agility, Speed, Strength The game of lacrosse is rapidly increasing [...]

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31 05, 2020

Give the Best in Town A Try: One Free Introductory Personal Training Session

By |2020-05-31T01:49:22+00:00May 31st, 2020|Georgia Personal Training, Matt Lein, Personal Training, Uncategorized, Weight Lifting, Weight Loss|Comments Off on Give the Best in Town A Try: One Free Introductory Personal Training Session

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Give the Best in Town A Try: One Free Introductory Personal Training Session! Let Us Help You Build The Body You Want Georgia Personal Training offers 1 free introductory personal training [...]

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25 05, 2020

Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical

By |2020-05-25T13:45:43+00:00May 25th, 2020|Georgia Personal Training, Inspiration, Matt Lein, Personal Training, Psychological Benefits to Exercise, Uncategorized, Weight Lifting|Comments Off on Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical! GPT client says "Loving my new body" The Psychological Benefits of Exercise There are numerous studies [...]

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17 05, 2020

Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

By |2020-05-17T22:32:09+00:00May 17th, 2020|Georgia Personal Training, History of Fitness, Matt Lein, Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]

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9 02, 2020

The Most Elite Personal Training in the Atlanta Metro Area

By |2020-02-09T20:31:56+00:00February 9th, 2020|Fitness Trainer|Comments Off on The Most Elite Personal Training in the Atlanta Metro Area

At Georgia Personal Training, we pride ourselves on being the most elite personal training service in the Metro Atlanta area. You might wonder how we define the concept of elite personal training versus your average personal training service. Here's how we are different. What differentiates us as elite personal trainers is the level of education, motivation, attention, customization, and passion we put in to each client we assist. We show you how to turn fitness and well-being into a lifestyle so you maintain a healthier life   Education From strength training and nutrition to weight management and healthy lifestyle development, our personal trainers focus on teaching each client how to be healthier and shape their lifestyles around fitness. All of our personal trainers regularly take professional and industry development classes to stay updated on the latest findings, exercises, and equipment available. We pass our continual learning on to each client. Motivation Our personal trainers are fully committed to helping clients achieve results. See these testimonials to understand the level of motivation necessary to drive and achieve fitness goals. Focused Attention Personal trainers focus on each client as individuals with specific needs, strengths, and challenges that need to be addressed during each personal training session [...]

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12 01, 2020

Reasons to Lose Weight, Tone Up, Get Fit, and Be Healthy in 2020

By |2020-01-12T21:37:28+00:00January 12th, 2020|Fitness Trainer|Comments Off on Reasons to Lose Weight, Tone Up, Get Fit, and Be Healthy in 2020

Every year, people make New Year's resolutions to lose weight, get fit, and be healthier. But, in order for these to stick and work, it's important to know the reasons behind what you are doing and why it's so important to achieve these health and wellness goals. As personal trainers, here's why we think you owe it to yourself to stay the course with your health and fitness goals: You'll feel good about how you look and even better about all the energy and drive you gain from regular exercise. You'll be less likely to injure yourself or suffer from health or medical issues. You'll probably won't need to take those sick days or struggle through work because being in shape often helps keep a strong immune system. You'll sleep better. You'll be able to keep up with your spouse and even kids, if you have them. You may be able to lower your health insurance costs and medical expenses from being so healthy. Our personal trainers can help you reach your fitness and health goals this year. Georgia Personal Training's personal fitness programs are designed to get you started and keep you motivated until you hit all your weight [...]

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9 12, 2019

The Best Christmas Gift Lists Include a Personal Trainer

By |2019-12-09T00:06:28+00:00December 9th, 2019|Fitness Trainer|Comments Off on The Best Christmas Gift Lists Include a Personal Trainer

Many people are adding things like a gym membership or wearable fitness device to their Christmas wish list. Maybe they want a treadmill or Peloton. All those are good gifts to work on your fitness. However, none of them come close to being as good of a Christmas gift than a personal trainer. That's because personal trainers get the most results. The other items, although effective with a disciplined person over an extended period of time, don't achieve the best results that a personal trainer offers. Your personal trainer will work with you and keep you motivated. They'll show you how to do the best exercises for you, including how much and how often. Personal trainers also know how to help with certain fitness goals, such as losing weight, adding strength, or training for a particular sport. Plus, personal trainers can recommend an optimized diet, sleep program, and lifestyle changes to help hit certain health and wellness targets. It's easy to get started with personal training. You can purchase gift certificates online to gift to someone who wants to work on their fitness. Then, they can come in to our facility and enjoy a free session where we first get [...]

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9 05, 2019

Making a Difference in the Lives We Serve

By |2019-05-09T20:40:26+00:00May 9th, 2019|Fitness Trainer|Comments Off on Making a Difference in the Lives We Serve

We are proud to say that we've been operating our personal training center for more than a decade and recently signed on to extend our lease in our current personal training fitness location. It's our passion and commitment to our clients that keep us here and push us to continually improve what we offer. That's because we want to make a difference in the lives of those we serve through our personal training programs. We know what being there every step of the way means to our clients. That's because we have been there and seen these transformations happen through customized personal training programs. There are so many success stories that we have that show how important and valuable personal training can be to help a person lose weight, recover from injuries, get stronger, and improve their overall health. We've also been a part of our clients' lives that were focused on improving how they played a sport like football, baseball, or lacrosse or how well they competed in cheerleading competitions. To help you make this transformation, we've worked on continually improving our gym, offering the latest equipment, and new fitness classes that enhance your fitness goals. Now, we'd like [...]

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28 03, 2019

Customized Personal Training Programs Focus on Needs, Goals, and Nutrition

By |2019-03-28T17:27:30+00:00March 28th, 2019|Personal Training|Comments Off on Customized Personal Training Programs Focus on Needs, Goals, and Nutrition

We recognize that each of our personal training clients is unique. They have their own goals, needs, and skill sets. We have personal training clients that are teenagers while others are middle-aged or even seniors as well as every age in-between. Some are pregnant or just had babies while others are training for a marathon or athletic event or sport. Then, we have special needs clients who also have individual goals. Not one personal training program or set of workouts will work for everyone. It takes customized personal training programs that account for exercise, nutrition, and lifestyle changes to get the results for each person. That's why we take one hour with each client to first get to know them, do measurements, discuss goals, and learn about the challenges they face. From there, we customize all personal training workouts, dietary suggestions, and individual homework assignments for days they are not training with us. This increases the positive results plus encourages and motivates each of our clients to keep going. They are much more willing to keep going because they can see the workouts and nutritional guidelines are all about them. We have so many success stories to share that prove [...]

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12 07, 2018

Get the Most Out of Your Summer Workouts

By |2018-07-12T22:01:24+00:00July 12th, 2018|Uncategorized|Comments Off on Get the Most Out of Your Summer Workouts

Summer is in full swing, and we are excited by how busy our personal training schedules have been, helping new personal training clients create their own success stories. With the kids out of school, you may feel like you have more time to devote to your summer workout sessions thanks to fewer Uber rides to and from school. Here are some ways that we recommend getting the most out of your summer workouts: Mix up your summer workouts with some fun outdoor activities, such as a bike ride, trip to the beach, or outdoor sports like tennis, basketball, or golf. This way, you can make sure your kids get some much-needed exercise in while you turn it into family time. If the heat gets you beat, then change any outdoor workouts times to the early morning or evening hours to combat the fatigue that sets in thanks to humid and hot conditions here in Georgia. Also, drink plenty of water throughout the summer heat even if you are working out inside of our gym. Staying hydrated keeps your body on pace with your workouts and provides a way to cool your body down. Change up your diet to reflect the [...]

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3 06, 2018

What to Expect During Your Free Consultation and Complimentary Training Session

By |2018-06-03T19:53:05+00:00June 3rd, 2018|Uncategorized|Comments Off on What to Expect During Your Free Consultation and Complimentary Training Session

No matter what your fitness goals may be -- lose weight, gain muscle, improve sports skills, etc. -- we will help you achieve them through our personal training program. This starts with joining our personal training program. Each new person that is new to our personal training program gets to have a free. consultation and complimentary one-hour personal training session. Since you are new but may be apprehensive to what might be involved, we thought it would be a good idea to give you a better picture of what to expect when you have this free consultation and one-hour complimentary workout with one of our personal trainers. After all, this will also show you how we can help you achieve those fitness goals. First, you schedule your consultation with what fits your schedule. Be sure to arrive in workout clothes because you will get sweaty! The first part of your consultation will be us listening to you. We want to know about your previous fitness conditions, any injuries or surgeries that have slowed you down, any medical conditions that you may have, and your current fitness goals. Of course, we'll also want to know the challenges you have faced or [...]

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2 05, 2018

Yes, You Can! Gain Inspiration From Your Personal Trainers

By |2018-05-02T18:30:32+00:00May 2nd, 2018|Personal Trainer|Comments Off on Yes, You Can! Gain Inspiration From Your Personal Trainers

Part of the benefits of working with a personal trainer is the ability to gain inspiration and motivation that can keep you going. After all, it's not going to be an easy journey to make no matter what your fitness goals are. There will be good days where you see positive changes and results. However, there will be low energy days when things don't go quite as well. Outside of the gym, you may also have other challenges with work and life that can creep in and take you away from your goals. However, if you have a personal trainer, they will make sure that this doesn't happen. That's because they are there to motivate and inspire you to greatness. As a personal trainer, it's one of the aspects of what I do that I enjoy the most. It's also helped me to understand people and their various challenges and goals. In return, this allows me to target my motivation and inspiration to each person I work with. The result of this motivation is that it holds each of my clients accountable to keep making their appointments and keep pushing. Otherwise, they might not have done those last few reps [...]

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