We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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3 03, 2023

Basketball Training is Offered at Georgia Personal Training

By |2023-03-03T22:42:53+00:00March 3rd, 2023|24 Hour Gym, Basketball Training, Benefits of Family-Owned Personal Training, College Athlete Personal Training, East Cobb Personal Trainer, Georgia Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Sports Agility Training, Sports-Specific Personal Training, Uncategorized|Comments Off on Basketball Training is Offered at Georgia Personal Training

Georgia Personal Training March Madness will soon be in full swing. Great time to mention that Georgia Personal Training offers Basketball Personal Training. For those who are not familiar with it, March Madness is a nickname for the NCAA Division I Men's Basketball Championship. It is a single elimination tournament that consists of 68 teams, with four teams from each of the six regions making up the field. The winning team gets to advance to play in Arlington, Texas on April 2nd at AT&T Stadium where they will vie for their chance at winning a national title. The tournament starts in March and ends on April 2nd because that's when all regular season games come to an end (and thus provide us with enough information about each team). Basketball Personal Training Basketball Personal Training is a great way to get in the best shape of your life. When you see the ball flying across the court, it's easy to forget that it takes hours and hours of training to get there. Georgia Personal Training has been helping basketball players reach their full potential for over 30 years. Let us help you reach yours! Basketball is a fast-paced game that requires [...]

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29 10, 2022

Georgia Personal Training Provides Sport Specific Strength Training

By |2022-10-29T12:06:01+00:00October 29th, 2022|24 Hour Gym, Benefits of Family-Owned Personal Training, Cardio Fitness, Core Strength Training, East Cobb Personal Trainer, Georgia Personal Training, Matt Lein, Personal Training Center, Personal Training East Cobb, Roswell Personal Trainers, Sports Agility Training, Sports-Specific Personal Training|Comments Off on Georgia Personal Training Provides Sport Specific Strength Training

Georgia Personal Training is Atlanta's Elite Personal Training Center Georgia Personal Training is the most elite Personal Training Center in the city of Atlanta. Our diverse training programs and talented instructors make for a unique and best in class training experience for all of our customers. We have a diverse clientele. From older adults looking for routines to help with balance and joint strength to talented young school athletes looking to up their game. We improve the physical fitness of all our customers and have routines for just about every situation. Annually, families plan trips to the snowy slopes across the country. It made me think that before anyone decides to go snow skiing or snowboarding, they might want to make sure their bodies have been conditioned for the challenges and stresses that snow skiing puts on the human body. Like most sports, if you jump in full force before your muscles and joints are conditioned, you will most likely suffer an injury. Although with snow skiing or snowboarding the chances probably go up exponentially regardless of your conditioning. The professionals at Georgia Personal Training are skilled at athlete specific training and are able to prepare clients for their specific [...]

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4 04, 2021

Georgia Personal Training is uniquely qualified to enhance Baseball Spring Training

By |2021-04-04T22:45:59+00:00April 4th, 2021|Baseball Skills Training, Baseball Strength & Conditioning, Cardiovascular Fitness, Matt Lein, Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Sports-Specific Personal Training, Uncategorized|Comments Off on Georgia Personal Training is uniquely qualified to enhance Baseball Spring Training

Georgia Personal Training (GPT) Baseball Spring training starts happening this time of year. Its a fun event where teams are scrimmaging and trying out players at all positions. GPT Owner and personal trainer Matt Lein knows a few things about baseball. Working out with him can teach you the great mechanics of a baseball swing and the speed required to be a great fielder. Whether you are at the high school or collegiate level our  Baseball performance training with our highly trained, experienced personal trainers will rocket you into the best shape for Spring Training and onward. Our personal trainers played baseball for many years at multiple levels so they understand what it takes to win and how to improve overall agility, flexibility, response time, strength, and explosive delivery. There is no basic weightlifting exercises that can deliver that baseball performance enhancement. Instead, you have to undertake a customized personal training regimen with a personal trainer who understands what can help improve arm strength and deliver that agility you need to quickly change direction on the field. Our baseball training programs are designed with these key needs in mind. However, each baseball training program is different because it is about you [...]

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13 12, 2020

Georgia Personal Training owner Matt Lein teaches what it requires to earn a sports scholarship

By |2020-12-13T17:47:19+00:00December 13th, 2020|Agility Training For Soccer, Baseball Skills Training, Baseball Strength & Conditioning, Fitness Training for Special Needs Clients, Georgia Personal Training, Matt Lein, Sports Agility Training, Sports Training, Sports-Specific Personal Training, Uncategorized|Comments Off on Georgia Personal Training owner Matt Lein teaches what it requires to earn a sports scholarship

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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27 09, 2020

You will find Sport Specific Training for Swimmers at Georgia Personal Training

By |2020-09-27T21:30:52+00:00September 27th, 2020|Endurance Training, Georgia Personal Training, Matt Lein, Sports Agility Training, Sports-Specific Personal Training, Swimming, Uncategorized, Weight Lifting|Comments Off on You will find Sport Specific Training for Swimmers at Georgia Personal Training

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. You will find Sport Specific Training for Swimmers at Georgia Personal Training!   Georgia Personal [...]

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16 08, 2020

Georgia Personal Training uses an athlete specific approach to training

By |2020-08-16T22:56:41+00:00August 16th, 2020|Agility Training For Soccer, Baseball Skills Training, Baseball Strength & Conditioning, College Athlete Personal Training, Football Agility Training, Football Skills Training, Football Speed Training, Football Strength Training, Georgia Personal Training, High School Athletic Personal Training, Matt Lein, Sports-Specific Personal Training, Uncategorized|Comments Off on Georgia Personal Training uses an athlete specific approach to training

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training uses an athlete specific approach to training! GPT Develops Speed and Agility Athlete Specific Approach A training program should not only be designed based on an athlete’s chosen sport, but [...]

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27 05, 2019

Sports-Specific Personal Training Services

By |2019-05-27T19:50:31+00:00May 27th, 2019|Sports-Specific Personal Training|Comments Off on Sports-Specific Personal Training Services

Besides offering personal training for individuals who want to lose weight, gain muscle, or compete in athletic competitions like marathons, we also offer sports-specific personal training to high school and college students. Many sports require more than just going to practice to work on certain skills. Focusing personal training on certain exercises and motions can help improve agility, speed, flexibility, strength and more to elevate y0ur sports performance to new levels. Sports Performance Training Services include acceleration and top speed training; agility and foot speed; lateral quickness; plyometric training; strength training and spinal stability; rotatiohttp://georgiapersonaltraining.com/wp-admin/post-new.phpnal strength and power; metabolic conditioning; flexibility and range of motion; joint balance and stability; nervous system optimization; injury prevention; and diet and nutrition. These sports performance training services work well for a number of sports, including baseball, basketball, football, lacrosse, MMA, soccer, swimming, tennis and competitive cheerleading. We've helped athletes throughout their high school and college careers with personalized sports-specific training programs that match their needs, unique abilities, and strengths and weaknesses. We work with student-athletes at different levels across different training lengths and time periods to provide a personalized sports-specific performance training experience. Our personal trainers have played competitive sports and understand what it takes [...]

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