May 2018 - Georgia Personal Training

24 05, 2018

Promotion Time: 3 Personal Training Sessions for $99

By matthew lein|2018-05-24T20:48:03+00:00May 24th, 2018|Promotions|Comments Off on Promotion Time: 3 Personal Training Sessions for $99

We realize that everyone has a budget to stick to. And, we want to make personal training at our gym and fitness facility as accessible as possible. That's why we regularly offer promotions and deals through sites like Groupon as well as deliver special personal fitness programs directly through our website. For example, we have a standing promotion that always provides for one free hour introductory session for personal training. We offer this type of deal because we truly believe that what we do helps our clients. If you are not sure, check out our success stories to see the results in action. One of our best deals that we periodically offer is our 3 personal training sessions for only $99. However, this personal training offer is only available to new personal training customers who have not trained at our facility before. This introductory personal training deal will give y0u the opportunity to meet our personal trainers, tour the gym, see how clean and well-maintained our facilities are, and experience what personal training is like. My wife, Brandi, and I are the owners of Anytime 24 Hour Fitness and Georgia Personal Training center. We are experienced, certified personal trainers who [...]

17 05, 2018

Stay in Sports Shape This Summer with Personal Training Assistance

By matthew lein|2018-05-17T20:24:05+00:00May 17th, 2018|Sports Training|Comments Off on Stay in Sports Shape This Summer with Personal Training Assistance

While you may have summer off from high school sports or college sports, it doesn't mean you should slow down on your practice and training. If anything, it's the time to spend more time focusing on ways to improve your skills no matter what sport you play. While you can go to sports summer training camps this may not provide the exact skills training you need to improve agility, flexibility, stamina or strength. Instead, these sports summer training camps are more about learning the game and plays. However, by working with a personal trainer who has experience in your sport, you'll be able to advance those skills to enhance what you learn and practice during the regular season. Our personal training facility offers sports-specific personal training for sports like football, baseball, basketball, soccer, lacrosse, swimming, tennis and more. Each sport comes with a very specific set of challenges that you will need to overcome to reach your full potential and hit the team's goals for the season. We understand those challenges and create a sports-focused personal training program based on your current skill level and where you want to get to. We train men and women of all ages and [...]

7 05, 2018

Get Into the Shape You Want For Your Summer Wedding

By matthew lein|2018-05-07T20:36:49+00:00May 7th, 2018|Fitness|Comments Off on Get Into the Shape You Want For Your Summer Wedding

Getting married is exciting and you want to do everything to make it a great day. And, that includes looking and feeling great. Maybe your nuptials are coming up this summer and you want to feel. great in that wedding dress and be able to throw on that bikini for your beach getaway honeymoon. Don't think it's too late either! Because when you work with a personal trainer now, you'll be ready just in time for your summer wedding. Along with working with a personal trainer who can get you focused on the most results-oriented exercises and routines, you can also work on your fitness outside of meeting with your personal trainer. One of the most important steps to take is to reduce your sedentary lifestyle. If you sit for work and then at home and on the commute, it's not helping you get into shape for your summer wedding. Instead, you can get moving with regular walking as often as possible. Also, your personal trainer will give you assignments to do on those days you are not meeting. You may also want to consider doing online fitness consulting where your personal trainer can work with you no matter where [...]

2 05, 2018

Yes, You Can! Gain Inspiration From Your Personal Trainers

By matthew lein|2018-05-02T18:30:32+00:00May 2nd, 2018|Personal Trainer|Comments Off on Yes, You Can! Gain Inspiration From Your Personal Trainers

Part of the benefits of working with a personal trainer is the ability to gain inspiration and motivation that can keep you going. After all, it's not going to be an easy journey to make no matter what your fitness goals are. There will be good days where you see positive changes and results. However, there will be low energy days when things don't go quite as well. Outside of the gym, you may also have other challenges with work and life that can creep in and take you away from your goals. However, if you have a personal trainer, they will make sure that this doesn't happen. That's because they are there to motivate and inspire you to greatness. As a personal trainer, it's one of the aspects of what I do that I enjoy the most. It's also helped me to understand people and their various challenges and goals. In return, this allows me to target my motivation and inspiration to each person I work with. The result of this motivation is that it holds each of my clients accountable to keep making their appointments and keep pushing. Otherwise, they might not have done those last few reps [...]