Georgia Personal Training

“We measure our success purely based on the results our clients attain”

Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court.

For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals.

To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That’s because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we can help them get the results they want.

To make that difference, we also realized that we had to find ways to make personal training accessible to as many as possible. That’s why we continually offer promotional pricing for new members and create package deals for our clients. By providing the best value in combination with programs that are designed to yield results, our clients will feel and look better.

We realize it’s tough to get started on this fitness and health journey, but we are here to help. Find out more about how to get started by scheduling an appointment to tour our gym and take part in a one-hour free personal training consultation.

Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others!

Satisfied clients and the owner

 

History of Fitness Training

The ancient Greek athletes trained hard for the Olympic Games which started in 776 B.C. Martial Arts was a form of training that was led by a master thousands of years ago. In modern times, personal training is led by a professional who has elected the career as her/his career passion. Personal Trainers work in many capacities. Some work with clients in their homes while others work in gyms. Regardless they each have a love of the fitness industry.

Some of the more recent icons of the industry are Jack LaLanne and Dr. Ken H. Cooper.  Mr. LaLanne had a long standing television program that many people would tune in to for their daily exercise motivation.  Dr. Cooper introduced the concept of “aerobics”. His scientific approach to proper exercise and diet was directed at reducing disease. Soon after his introduction of the concept, the number of joggers in America went from 100,000 to over 30 million.

In the 1980’s personal training started to become a popular career choice. Then in 1996 the National Strength and Conditioning Association recognized the first nationally accredited personal training certificate.

The staff at Georgia Personal Training share a passion that dates back to centuries ago. Physical fitness is their life and helping others reach their health and well being goals is their passion!

Jamie Jennings

Roswell Certified Personal Trainer

Jamie Jennings is one of the top up and coming personal trainers in Atlanta.  Son of retired Bengals star Stanford Jennings, Jamie has spent his entire life immersed in the world of physical training and the highest levels of athletic competition.  He graduated from Georgia Southern University with a Bachelor of Science in Kinesiology in 2017.  He continued his education by interning at the GSU School of Health and Kinesiology through most of 2018.  There he worked specifically with Georgia Southern athletic teams including Football, Basketball, Track and Field, and Soccer.

Jamie joined the GPT team in late 2018, and from day 1 it was clear that he would be an invaluable asset to our clients and our company.  Jamie combines an extremely gentle and professional approach to client interaction with an incomparable expertise for technique and form.  At GPT, Jamie assists with our small group training sessions, works one on one with our athletes and physique clients, assists with and runs boot camp classes, and is also available for instructional lifting seminars or private sessions for those people looking to perfect their lifting technique.

Thank you for reading our blog. We hope to see you soon and help you start your journey to better health!

Georgia Personal Training/9420 Willeo Road  Suite 106 Roswell, GA  30075
Matt Lein  (770) 241-1086 MatthewLein@Bellsouth.net
Brandi Lein (404) 668-7976  BrandiLeinFit@gmail.com