EAST COBB PERSONAL TRAINING
GPT IS THE PREMIER FITNESS DESTINATION IN EAST COBB
When it comes to personal training in East Cobb, Georgia Personal Training is the clear choice. Our variety of services, superior training experience, and proven success make us the premier destination for individuals looking to transform their lives through fitness.
Our commitment to excellence and the variety of services we offer set us far above the competition. With a remarkable 15-year track record of proven success, we have earned the reputation as the premier personal training facility in the area. Whether you prefer the camaraderie and motivation of small group personal training sessions or the personalized attention of one-on-one sessions, we have you covered.
What truly sets us apart from the competition is our team of exceptional trainers. They are not only highly knowledgeable and experienced, but they also possess a unique combination of creativity, intelligence, and friendliness. Our trainers are dedicated to helping you unlock your full potential and guiding you every step of the way on your fitness journey. Their expertise combined with our state-of-the-art equipment and facilities create an unparalleled training experience.
SMALL GROUP TRAINING IN EAST COBB
THE 5 PM GUYS ALWAYS BRING THEIR VERY BEST
Georgia Personal Training is the go-to destination for small group personal training in East Cobb. The small group personal training structure fosters a supportive and encouraging environment. Individuals can challenge themselves and achieve their fitness goals together. Our small group personal training sessions incorporate HIIT training, physique sculpting, functional cross training, and core strengthening. We tailor our sessions specific to the group, and we build our groups strategically to ensure optimal training for each individual.
Georgia Personal Training takes pride in offering sessions that are highly challenging and highly effective. Our trainers strive to bring you the most innovative and intense workouts available on a daily basis. By constantly pushing your limits, you’ll achieve optimal results in minimal time. We also understand that every client is unique. Our trainers will work closely with you to assess your current fitness level, understand your goals, and tailor training programs specifically for you. This customized approach ensures that you receive the most effective training sessions for your specific body and goals.
EAST COBB PERSONAL TRAINING FOR WOMEN
THE 3 PM CREW AFTER ANOTHER EPIC WORKOUT
At GPT, we take great pride in offering customized personal training tailored exclusively for women. We understand that women have unique goals when it comes to both aestethics and fitness, and our approach is designed to address these specific needs.
Female clients often have different fitness goals compared to males. While some may aim for weight loss and toning, others may focus on improving strength. Our expert trainers are experienced in understanding these diverse objectives and creating personalized training programs to meet them. Women’s bodies have unique physiological characteristics that influence the way they respond to exercise. Hormonal variations, differences in muscle mass, and body composition can impact training outcomes.
Our trainers are well-versed in these nuances and employ specialized techniques to optimize results. They combine various training methods, including strength training, cardiovascular exercises, and flexibility training, to cater to the specific needs of women. Our aim is to provide the most effective and empowering fitness programs for women in the East Cobb area.
BEST PERSONAL TRAINERS IN EAST COBB
GPT OWNERS MATT & BRANDI LEIN
Matt and Lein is the owner of Georgia Personal Training and The Roswell Fitness Factory. He is a multi-certified trainer with nearly 20 years of experience. Helping individuals from all walks of life achieve their health and fitness goals is his mission. Matt has spent two decades completely immersed in the world of human performance. His life has been an accumulation of knowledge and experience rooted in practice rather than theory. As an All-American athlete, a student of sports science, performance, and business, he is uniquely qualified to help you achieve your goals.
Matt specializes in many types of physical training, specifically, athletic performance training, functional cross training, fat loss, and body building. Since the founding of GPT, Matt has been sought out by competitive athletes from many different sports including baseball, football, lacrosse, swimming, soccer and gymnastics.
His services have also been utilized by law enforcement, military Special Forces operators, local celebrities, adults and children with special needs, and clients suffering from debilitating conditions like Parkinson’s, and diabetes. Matt prides himself on being able to help anyone that walks through the door both physically and mentally. No matter where you come from or what your situation is, Matt and the GPT team will get you great results.
OUR CLIENTS INCLUDE CORPORATE EXECUTIVES & ENTREPRENEURS
DEAN HAS BEEN TRAINING WITH GPT FOR 3 YEARS
At GPT, we are proud to have built a personal training clientele that includes some of the most esteemed business executives and thriving entrepreneurs in the state of GA. Our unrivaled reputation and commitment to excellence have attracted these exceptional individuals who are not just highly motivated, but also relentless overachievers. We understand the unique demands and challenges they face in their professional lives, which is why GPT is the perfect training company for them.
Our highly challenging programs are complemented by our team of knowledgeable trainers who provide personalized guidance and support every step of the way. We take immense pride in helping these individuals reach new heights of physical and mental fitness, ensuring they are equipped to conquer any obstacles that come their way.
PERSONAL TRAINING FOR STAY AT HOME PARENTS
JASON WORKS IN CORPORATE AMERICA AND IS A FATHER OF THREE
We understand the unique needs of stay-at-home and work-from-home parents, which is why we offer personal training sessions during the late morning, lunchtime, and mid-day hours. Our aim is to provide convenient time slots that align with your busy schedule.
During these sessions, our highly qualified trainers will work with you to develop a personalized fitness plan tailored to your specific goals, whether it’s weight loss, strength training, or overall wellness. They will guide you through each exercise, ensuring proper form and technique, and provide the necessary motivation and support to keep you on track.
EAST COBB PERSONAL TRAINING FOR SENIORS
LIZ & JIM PLAY COMPETITIVE TENNIS & WANT TO STAY HEALTHY
Georgia personal training takes pride in our experience and expertise in training individuals over the age of 65. With years of experience working with older adults, we have developed tailored fitness programs that prioritize their safety, health, and overall well-being. At GPT, we know that strength training plays a crucial role in the longevity, health, and quality of life for older individuals.
As we age, muscle mass naturally declines, leading to reduced strength and mobility. However, through targeted strength training exercises, our trainers help older adults maintain and build muscle, improve bone density, and enhance their overall physical function. This not only allows them to carry out daily activities with ease but also reduces the risk of falls and injuries, ultimately promoting a higher quality of life and longevity.
EAST COBB PERSONAL TRAINING FOR TEENS
GPT SPECIALIZES IN SPORTS PERFORMANCE TRAINING
Georgia Personal Training offers comprehensive and tailored personal training programs for teens and young adults. These programs encompass both competitive athletics, as well as fitness and health goals. Our primary objective is to empower and support individuals in achieving their full potential, both physically and mentally.
Through a careful assessment of each participant’s unique needs and aspirations, our team of experienced trainers and coaches designs a personalized training regimen. We always cater to each individual client’s specific goals. Whether it be improving overall fitness, building strength and endurance, or excelling in competitive sports.
We believe in fostering a positive and inclusive environment where individuals can thrive. GPT personal trainers are committed to providing guidance, motivation, and expert knowledge every step of the way.
MORNING PERSONAL TRAINING IN EAST COBB
9 AM LEG WORKOUT FOR THESE THREE
Our morning personal training options are designed to help you set the tone for the day. By incorporating a workout into your morning routine, you’ll experience numerous benefits for both your mental and physical well-being. Starting your day with exercise not only boosts your energy levels and metabolism, but it also releases endorphins, improving your mood and reducing stress.
Our team of experienced trainers is dedicated to providing tailored sessions that align with your unique goals and fitness level. Join us for a morning workout and experience the transformative power it can have on your productivity and fulfillment.
LUNCHTIME & MID DAY TRAINING SESSIONS
ALEX NEEDS FLEXIBILITY TO GET HIS SESSIONS IN
Our goal is to make your fitness journey not only effective but also convenient. We believe that providing personal training during the late morning, lunchtime, and mid-day hours is an excellent way to accommodate the needs of people with non-traditional work schedules. Therefore allowing you to prioritize your well-being without compromising your other responsibilities.
By offering sessions during these specific hours, we ensure that you can prioritize your health and fitness without disrupting your daily routine. Whether you have little ones to take care of or work commitments to manage, our flexible training schedule allows you to find the perfect time that suits you best.
THE GEORGIA PERSONAL TRAINING FACILITY
The Georgia Personal Training facility stands far and above the competition. Unlike most personal training companies, we own and operate a beautiful 4000 square foot gym. Our 24-hour gym comes equipped with over $250,000 of cutting-edge strength and cardio equipment. The facility includes free weights, Life Fitness strength, Hammer Strength Plate Loaded, specialty HIIT cardio, traditional cardio, and more. While it is certainly possible to get a great workout in with no gym access and minimal equipment, you will never be your very best if you don’t use the best equipment. There are movements and specialized techniques that can only be done with the right equipment. GPT has everything you could ever need to effectively train your entire body and take your fitness to a new level.
24 HOUR FITNESS CENTER
CONVENIENTLY LOCATED | OPEN 24 HOURS
Georgia Personal Training is the personal training component of The Roswell Fitness Factory. We are conveniently located at the intersection of Willeo Road, and Marietta Highway. For 15 years, The Roswell Fitness Factory has set the standard for 24 hour gyms in the area. Our fitness center combines beautiful aesthetics, state of the art equipment, elite personal training, and 24 hour membership access, making us the premier fitness destination for residents of Roswell, East Cobb, and Sandy Springs.
Our conveniently located 24-hour gym experiences minimal crowding, ensuring you can workout at your convenience, and finally balance your health and fitness goals with your busy schedule. Becoming a member of The Roswell Fitness Factory means more than just adding another gym membership. It means joining a community where you can achieve your goals in a comfortable and supportive environment. It’s time for the gym experience you deserve.
The Roswell Fitness Factory offers both Month to Month and 12 Month membership options. We proudly offer discounts for families, former and active duty military members, and people with special needs. Join online and get immediate access to the club. Contact us to add a family member.
SPECIALTY FITNESS EQUIPMENT
HIP THRUST MACHINE | GEORGIA PERSONAL TRAINING
Georgia Personal Training features many specialized pieces of equipment not typically found in commercial gyms. The plate loaded hip thrust (featured above) makes growing your glutes easy and simple. It is one of our more popular pieces, yet just one of the many specialty machines we offer. Our East Cobb personal training clients have access to our entire equipment selection both during their training sessions, and on their own with their 24-hour access gym membership.