Roswell Fitness Factory Do you ever feel like you could be doing more to stay fit and healthy? Most of us have been there at one point or another. It is easy to get sidetracked from your goals: maybe you get busy, or maybe the weather turns bad, or maybe for some reason it just doesn't seem fun anymore. And then suddenly six months have passed, and you have hardly been to the gym once! But there is no need to give up on your fitness goals just yet—all it takes is a little bit of organization. The Professional Personal Training staff at Roswell Fitness Factory will help you with your Accountability for Gym Motivation. Accountability is key. You cannot always be accountable to yourself, so you need someone else to hold you accountable. How do I find a workout buddy? What are some classes that I can take at my gym? How do I get the right gear in advance, so I do not have to worry about it when I get there (like shoes, socks and water bottle)? How do I know what to eat before and after my work out? How do [...]