Kickboxing Archives - Georgia Personal Training

We Keep Things Fun and Exciting With a Variety of Workouts Like Kickboxing!
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We Keep Things Fun and Exciting With a Variety of Workouts Like Kickboxing!

24 Hour Gym, Atlanta Fitness Center, Brandi Lein, Cardio Fitness, Cardiovascular Fitness, East Cobb Personal Trainer, Georgia Personal Training, Kickboxing, Personal Training East Cobb, Roswell Fitness Factory, Roswell Fitness Training, Roswell Personal Trainers

14 07, 2023

We Keep Things Fun and Exciting With a Variety of Workouts Like Kickboxing!

By Steve Lein|2023-07-14T20:46:57+00:00July 14th, 2023|24 Hour Gym, Atlanta Fitness Center, Brandi Lein, Cardio Fitness, Cardiovascular Fitness, East Cobb Personal Trainer, Georgia Personal Training, Kickboxing, Personal Training East Cobb, Roswell Fitness Factory, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on We Keep Things Fun and Exciting With a Variety of Workouts Like Kickboxing!

Roswell Fitness Factory Kickboxing is one of the best workouts for improving your health, fitness and strength. Kickboxing Workouts are an intense workout that will give you an incredible cardio workout in just 30 minutes, but it is also something you can do at home. Matt Lein and the Roswell Fitness Factory are experts in kickboxing workouts who have created a video series to show you exactly how to get started with kickboxing on your own. Kickboxing Workouts, Matt Lein and the Roswell Fitness Factory Kickboxing workouts are an excellent way to get in shape and stay fit. Kickboxing is a full-body workout that targets all of your muscles, including your core, arms and legs. It is also great for burning calories! Matt Lein is the owner of Roswell Fitness Factory where he teaches kickboxing classes five days per week. He has over 30 years' experience in martial arts and personal training and has been helping people, including law enforcement officers, lose weight and get in great physical condition through exercise programs such as kickboxing. Kickboxing workouts require participants to engage their entire bodies during each exercise session, so they get maximum results from each workout session without overworking any [...]

Learn Cutting Edge Training Techniques at Georgia Personal Training

By Steve Lein|2022-11-15T23:26:56+00:00November 15th, 2022|24 Hour Gym, Benefits of Family-Owned Personal Training, Georgia Personal Training, High School Athletic Personal Training, Kettlebell Workouts, Kickboxing, Lacrosse Training, Martial Arts Training, Matt Lein, Online Fitness Coaching, Plyometric Training, Roswell Personal Trainers|Comments Off on Learn Cutting Edge Training Techniques at Georgia Personal Training

Georgia Personal Training Open 24 Hours, 7 Days A Week Georgia Personal Training and 24-7 Fitness Center has been operating in Roswell for many years. Our friendly, professional staff is trained to help you along every step of your fitness journey. We encourage and support each individual member who comes into the facility. If you are interested in a gym membership, you can sign up online, or call (770) 241-1086. Brandi Lein We are a family owned and operated business. The owners of our gym grew up in the area. They live and raise their children right here in the community. Gym members who utilize our fitness center enjoy 24-hour access, 7 days a week. We offer an incredible array of fitness equipment. When you work out here, you will find many of the fitness industries top equipment brands represented in our gym. That includes premium fitness equipment brands like Life Fitness, Hammer strength, Hampton, Precor and more. 24-7 Fitness Center Our gym members can access our gym 24 hours a day, utilizing our web app, or a key fob. They upload our app from the Apple app store, then utilize the feed we provide to their smartphone [...]

Georgia Personal Training will use Martial Arts and Kickboxing in Exercise Routines if requested

By Steve Lein|2022-02-13T23:39:53+00:00February 13th, 2022|Family Fitness Personal Training, Georgia Personal Training, Kickboxing, Martial Arts Training, Matt Lein, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training will use Martial Arts and Kickboxing in Exercise Routines if requested

Georgia Personal Training is an Elite Personal Training Facility Georgia Personal Training offer Martial Arts training. There have been several Mixed Martial Artists and Boxers that have trained at GPT. Endurance is a critical component to being successful during tournaments. Our routines greatly help to increase that endurance. Kickboxing is a form of Martial Arts. Using kicking, punching and other specific muscle toning exercises will help to destroy calories and those unwanted pounds. A great thing about using Martial Arts exercises in personal training routines is the fun aspect! The time goes faster, and the students are highly engaged. At the end of the workout, you will feel the burn as they say. Some of the benefits are: Reduced Stress and a Calmer Sense of Being. Let's face it, when you hit that bag with a kick or punch, it can be a stress reliever. Better Agility, Power and Overall Physical Fitness Tone Up. After just a few workouts you will be able to feel a firmer tone in your arms and legs. Overall Improved Cardiovascular Performance. When you come in for your free consultation and trial session, be sure to inquire about Kickboxing or Martial Arts training. Good chance [...]