We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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25 05, 2020

Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical

By |2020-05-25T13:45:43+00:00May 25th, 2020|Georgia Personal Training, Inspiration, Matt Lein, Personal Training, Psychological Benefits to Exercise, Uncategorized, Weight Lifting|Comments Off on Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Training with the professionals at Georgia Personal Training has psychological benefits in addition to physical! GPT client says "Loving my new body" The Psychological Benefits of Exercise There are numerous studies [...]

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17 05, 2020

Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

By |2020-05-17T22:32:09+00:00May 17th, 2020|Georgia Personal Training, History of Fitness, Matt Lein, Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]

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3 05, 2020

Get ready for summer and visit Georgia Personal Training for a complete body transformation.

By |2020-05-03T21:14:36+00:00May 3rd, 2020|Georgia Personal Training, Personal Trainer, Personal Training, Roswell Fitness Training, Uncategorized|Comments Off on Get ready for summer and visit Georgia Personal Training for a complete body transformation.

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Get ready for summer and visit Georgia Personal Training for a complete body transformation! “Best [...]

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10 03, 2020

Fighting Back Against Cancer: An Inspirational Story

By |2020-03-10T17:23:08+00:00March 10th, 2020|Georgia Personal Training, Inspiration, Recognition|Comments Off on Fighting Back Against Cancer: An Inspirational Story

One of the reasons we started Georgia Personal Training was that we wanted to make a difference in the lives of the clients we serve. We are proud to say that we have numerous success stories and testimonials where our personalized personal training programs have done just that. However, one of the most inspiring client stories we have is a young man by the name of Brendan who just recently turned 30. He has been fighting cancer for some time -- two years in fact. And, by fighting, I mean he is not planning on giving into it or giving up.  It was about six to eight months ago when he was really struggling with cancer and chemotherapy. Now, his hair has grown back and his weight is returning to normal. However, his body still has many tumors that he continues to fight. Despite all of this, Brendan does not feel sorry for himself nor does he want anyone else to either. Instead, Brendan is at the gym every day, putting in his time and smashing those weights. He also gives the punching bag a good pummeling and puts in miles on the bike. And, the entire time he is [...]

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24 09, 2019

An Elite Facility with Elite Trainers, Affordable Training Programs and a Free Consultation

By |2019-09-24T18:27:02+00:00September 24th, 2019|Georgia Personal Training|Comments Off on An Elite Facility with Elite Trainers, Affordable Training Programs and a Free Consultation

At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have strived to provide the most effective, cutting edge, science-based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. Georgia Personal Training Best Personal Training Programs When you see a gym and personal training facility that says they have elite facilities with advanced equipment and elite, certified personal trainers, your first thought might be, "I can't afford it." That's why our goal here has been to give you all that but do so with affordable personal training options that are designed to fit every budget and lifestyle. As small business owners and hard-working family, we know what it's like to be on a budget. With two kids that budget has shrunk even further so we are acutely aware that everyone needs access to the tools that can help them lead a healthy lifestyle without going broke. There are a number of ways we look to deliver the best value for you when it comes to our affordable [...]

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8 03, 2019

Introducing Jamie Jennings

By |2023-09-29T05:40:21+00:00March 8th, 2019|Baseball Strength & Conditioning, Boot Camp, East Cobb Personal Trainer, Fitness, Fitness Trainer, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Football Agility Training, Football Speed Training, Football Strength Training, Georgia Personal Training, Personal Trainer, Personal Training|Comments Off on Introducing Jamie Jennings

Georgia Personal Training welcomes Jamie Jennings to our team. Jamie Jennings is one of the top up and coming personal trainers in Atlanta.  Son of retired Bengals star Stanford Jennings, Jamie has spent his entire life immersed in the world of physical training and the highest levels of athletic competition.  He graduated from Georgia Southern University with a Bachelor of Science in Kinesiology in 2017.  He continued his education by interning at the GSU School of Health and Kinesiology through most of 2018.  There he worked specifically with Georgia Southern athletic teams including Football, Basketball, Track and Field, and Soccer. Jamie joined the GPT team in late 2018, and from day 1 it was clear that he would be an invaluable asset to our clients and our company.  Jamie combines an extremely gentle and professional approach to client interaction with an incomparable expertise for technique and form.  At GPT, Jamie assists with our small group training sessions, works one on one with our athletes and physique clients, assists with and runs boot camp classes, and is also available for instructional lifting seminars or private sessions for those people looking to perfect their lifting technique.

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25 11, 2018

How a Personal Trainer Can Help You Regain Strength, Flexibility and More After an Injury

By |2018-12-21T17:56:15+00:00November 25th, 2018|Fitness, Fitness Trainer, Georgia Personal Training, Injury|Comments Off on How a Personal Trainer Can Help You Regain Strength, Flexibility and More After an Injury

Georgia Personal Training Injury Recovery Personal Training For Injury Recovery Returning to exercise after an injury can be frustrating for even the most active person. It means taking it slow because you don't want to reinjure yourself and find that you have to take even more time off fro0m exercise. Of course, going slow and realizing it feels like starting over can also be difficult to deal with. That's why it helps to have a personal trainer on your side. Once you get clearance from a physician that is safe to slowly start exercising again, it's a good idea to sign up for some personal training sessions. Here's why. They Know Your Pain Trained to understand the human body, including muscles and bones, personal trainers understand what the pain means and how to effectively and safely work through it. In working with athletes and active people, they've seen many injuries and have dealt with the healing process. With that knowledge, they know just how far your body can go as it recovers from the injury more so than you can. Expertise on Exercise The task for the trainer is to design an exercise that fits within the framework of a [...]

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23 04, 2017

Matt Lein Introduces Two Training Warriors

By |2023-09-18T00:27:17+00:00April 23rd, 2017|East Cobb Personal Trainer, Fitness, Georgia Personal Training, Gym Fitness, Personal Trainer, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on Matt Lein Introduces Two Training Warriors

These are two of my good friends.  Adrian (left) is only in his early 40s and was diagnosed with Parkinson's disease several years ago. He trains his butt off with me 3-4 days a week to slow the progression of the disease and alleviate the symptoms. He is a fighter! Nael (right) is still a rookie, but he's quickly become one of my favorite people. Like me, he wasn't blessed with the genetics of Thor. But he's got a heart the size of Texas, and he gives me everything he has every single time we train.  He asked me today when we took this picture, "you sure you want a fat guy in your training picture?" I said, "are you kidding me? Get in here!" When I look at these two guys I don't see a sick guy and a short, chubby guy. I see warriors. Make the Decision Personal Training is a very personal thing.  You have to be ready. You have to be dedicated. You have to be ready to make the decision to be a stronger, healthier you, AND, find the right trainer for you.  At Georgia Personal Training we customize each individual's training program to fit them. [...]

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19 04, 2017

Personal Training Can Help You Avoid Workout Injuries

By |2023-09-18T00:29:13+00:00April 19th, 2017|Georgia Personal Training|Comments Off on Personal Training Can Help You Avoid Workout Injuries

Getting to the gym is half the battle of getting started on a physical regimen. The last thing you want to do is hurt yourself while there because this could set you back weeks or months on achieving your goal of weight loss or fitness. If you are new to the gym, it’s a good idea to start out with a personal trainer because you are at a greater risk of injury if you don’t. That’s because you may not know how to use the equipment and use poor form due to your lack of experience lifting weights or doing certain types of exercises. Here’s what a personal trainer can do for you so you avoid the pain of workout injuries. An Education in Exercise Personal training is essentially an education program personalized for you. It teaches you how to use weights and machines, including the appropriate form that will keep the pressure off your joints and help you determine which exercises are the best for you at each point in your weight loss or fitness process. The education includes how much to do of each exercise and, if weight is involved, how much weight to lift for your [...]

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8 01, 2017

Personal Training Offer: Groupon Deal and More!

By |2017-01-08T22:43:08+00:00January 8th, 2017|Georgia Personal Training|Comments Off on Personal Training Offer: Groupon Deal and More!

We want everyone to get the year started right and stick to their New Year’s resolutions, so we have some offers on personal training that are designed to help you. For a limited time, we have a Groupon deal available to new clients only. The coupon provides you with two full personal training sessions for just $25. All you need to do is go to our Groupon deal page and click on the link that allows you to see the Groupon offer. Print that offer or download the app to your smartphone so you can show your voucher to us when you get here. All you need to do after getting the Groupon deal is to call us at 770-927-7006 and schedule an appointment. Bring in the voucher for your first appointment. The voucher expires July 1, 2016. For all the small print and requirements related to the Groupon deal, you can read these on our special page and the voucher. Additionally, during the month of January only, we are offering free functional cross training classes for any client that signs up for a six-month or 12-month personal training class. Classes are held three times a week and are approximately [...]

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4 01, 2017

New Year’s Resolution #1: Start Personal Training with Georgia Personal Training!

By |2017-01-04T22:56:05+00:00January 4th, 2017|Georgia Personal Training|Comments Off on New Year’s Resolution #1: Start Personal Training with Georgia Personal Training!

Losing weight always tops the New Year’s resolutions list for so many people each year but after that it seems to go nowhere after the weeks of holiday food are forgotten and the extra pounds just ignored. However, you can start 2017 on a better – and lighter – foot by taking the next step in your resolutions by making them more about taking an action that will most likely stick beyond the end of January. That is, you should resolve to start personal training with us because, once you do, you won’t stop and will make a resolution come true. We understand that it can be intimidating and scary to start with a personal trainer. You may be out of shape and worried that you will keep up. Hey, everyone needs to start somewhere and we work with all types of people who have varying levels of fitness goals. What we do know is that each person we have helped has made incredible improvements in reaching their body fat loss, weight loss, and strength training goals. After putting in the effort and working with us, they improve everything from balance and stamina to strength and flexibility. To help you [...]

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13 07, 2016

Building Updates & Modifications

By |2016-07-13T18:14:56+00:00July 13th, 2016|24 Hour Gym, Georgia Personal Training|Comments Off on Building Updates & Modifications

Facelift For Garrison Hills Village Georgia Personal Training and our Anytime 24 Hour Gym are located in the Garrison Hills Village Shopping Center. Our actual business address is 9420 Willeo Road, Roswell, Georgia 30075. Anytime 24 Hour Gym is suite 105 and Georgia Personal Training operates from suite 106. We have been tenants of the Garrison Hills Village Shopping Center since 2008. A few months ago, the building was purchased by a new landlord. The new property management company is busy making modifications and updates to the exterior of the facility which are really nice to see. The building has been painted, which really needed to be done. In addition to new paint, they updated the roof and just finished resurfacing the parking lot. They are planning to do some new landscaping as well. These and other planned changes are really making the facility much nicer for our members and customers who utilize services of other vendors located in the building. As many of you know who already have memberships, we recently completed a major renovation of the interior of our gym and training center. We spent thousands on new equipment, carpeting, paint, walls, new graphics and more. The gym [...]

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9 06, 2016

Roswell Georgia Personal Training

By |2016-06-09T12:29:08+00:00June 9th, 2016|Georgia Personal Training, Personal Training, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on Roswell Georgia Personal Training

Personal Trainers at Georgia Personal Training are helping folks in Roswell Georgia lose weight, get fit & tone up! We meet people everyday who have tried every diet plan you can think of. Lots of them tell us that they have had some short term success with pre-packaged meal plans. Most say they lost a few pounds, but, ultimately put them back on after they stopped eating the pre-packaged meals. Sound familiar? Eating pre-packaged meal plans can help you to lose a few pounds. The problem with them is obvious. As long as you eat those pre-packaged meals you will likely be able to keep the weight off. Just as soon as you transition back to normal food, you will likely start to gain the weight back. At the end of the day, you end up feeling like you are on a roller coaster ride. Assuming you are truly interested in losing weight, and also interested in improving your health, there is a better way folks. What I am about to suggest will absolutely work! Read on if you are truly ready to change your life. Ever heard the old axiom that says "Nothing In Life Worth Having Comes Easy." That really seems appropriate to this discussion. If you want to lose [...]

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26 05, 2016

Best East Cobb Personal Trainers

By |2016-05-26T19:15:10+00:00May 26th, 2016|East Cobb Personal Trainer, Georgia Personal Training, Personal Training East Cobb|Comments Off on Best East Cobb Personal Trainers

Increase Muscle, Lose Fat, Tone Your Body, Improve Your Fitness Level If you live in East Cobb and are looking to connect with a really top notch personal fitness trainer, Georgia Personal Training could be the perfect gym for you. We are co-located with our Anytime Fitness center, which has been open since 2008. We offer 24 hour access to the gym. Our members may also workout at more than 2,000 Anytime Fitness centers worldwide. Our personal training program is second to none. Individual fitness instruction is handled by Georgia Personal Training. We have an excellent staff of knowledgeable, experienced fitness coaches. We work with clients of all ages. Our staff tailors each program to the client, based on athletic skill level. East Cobb clients who work out at Georgia Personal Training normally have extremely busy schedules. That is no problem here. We will schedule your workouts around your schedule to ensure that you are able to focus on achieving your fitness goals.  Looking for convenience? East Cobb area customers find Georgia Personal Training center to be a great gym to workout at. We are located right down the street from the Chattahoochee Nature Center, very close to the entrance [...]

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25 02, 2016

Fitness Training For Special Needs Clients

By |2020-01-21T12:46:48+00:00February 25th, 2016|Fitness Training for Special Needs Clients, Georgia Personal Training, Personal Training|Comments Off on Fitness Training For Special Needs Clients

Fitness Programs For Special Needs Clients Our team at Georgia Personal Training is dedicated to providing the best possible experience to every client we serve. There are times when we are challenged to deliver services to folks living with special needs. One example is the work we do with a number of residents of the Just People Independent living facility. We have worked with Just People Village here in Roswell, Georgia for a number of years. Our gym is literally right next door to their living facility. Just People offers comfortable and safe living accommodations for people with various handicaps and challenges. Our fitness trainers create highly individualized personal training programs for special needs clients. They will tell you that the workouts may appear really different from traditional personal training sessions, but, that special needs clients require a far more unique approach. They all come to us with special circumstances and each needs a program tailored to meet their unique needs. They all need and thrive on love, support and encouragement. Our trainers are experts at providing those things and the vast majority of the clients we have served at Just People have stuck with the program for long periods [...]

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