Georgia Personal Training

Weight Loss, Physique Sculpting, Sports Performance, Nutrition

“A journey of a thousand miles begins with a single step.”

At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.

GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline has worked with businesses throughout the United States and has produced tremendous sales growth. A great thing about Flyline is they bring a comprehensive approach to the table. They will help to develop lead streams while also reducing dependence on wire orders. They will manage social media, build brand recognition and enhance index information with the search engines.

One of the greatest things customers have expressed about Flyline Search Marketing is their humble, dedicated and customer first approach. As the CEO Mark Lein likes to say, “we always put the customer first”.

Georgia Personal Training owner Matt Lein teaches what it requires to earn a sports scholarship!

 

GPT Owner and Trainer Matt Lein

Sports Performance Training

Sports Performance Training refers to any form of athletic training in which the sole focus is to improve an athlete’s performance in a specific sport. A proper sports performance training program should address all areas of athletic performance required or utilized in said sport. These athletic skills may vary slightly in importance or priority depending on the specific sport. However, more often than not, sports performance training is centered around improving strength, power, speed, quickness, endurance, flexibility, and core stability. At GPT, we design sports specific training programs specifically for each individual athlete. A program is designed based on the sport we are training for, the position(s) played, athletic strengths and weaknesses of the individual, age and physical/mental maturity of the athlete, length of time and frequency of sessions, and the personal goals of the athlete.

Sports Performance Training is absolutely essential for any athlete aspiring to play college or professional sports. Why? Because the athletes that comprise the college ranks are the best athletes in the country, and the athletes that comprise the professional ranks are the best athletes in the entire world. Every year these athletes are getting bigger, stronger, faster, and more explosive. This can be attributed to human evolution, advances in nutrition, training, science and technology. But even more than these, is the immense value that college and professional sports teams now place on athleticism and “physical tools” versus sport specific skill. Not to say that skill is no longer important, but the highest level coaches and scouts understand that elite athletes can do things on the field that average athletes can’t. They also understand that an athlete’s “ceiling” or maximum potential is more often determined by their athleticism and physical tools than their sports specific skill sets. Most athletes are not naturally blessed with world class speed, strength, and power. If you want to compete with those that were, you must dedicate a huge portion of your athletic life to narrowing the physical gap between yourself and them.

At GPT, our mission is to help you become the best possible athlete for your specific sport. We work with athletes from all sports, all skill levels, and as young as 10 years of age. Our primary clientele has traditionally been Baseball, Softball, Basketball, Football, and Soccer. However, we have worked with athletes from across the sport spectrum including Swimming, Lacrosse, Tennis, Track and Field, Gymnastics, Wrestling, and Mixed Martial Arts. Individual sessions and small group sessions are the primary training structure we offer for our clients. We keep our training personal and specific at all times.

GPT training methods are safe, science based, dynamic, intense, highly effective, and always directly applicable to a specific sport. Our program options are flexible and affordable for any budget. Our team of expert trainers are professional, encouraging, and absolutely driven to produce for our athletes. Our business relies on retention and referrals; which only come from results. So that’s what we do, and after over a decade of proven results, we can confidently say that GPT is the best personal training option in Metro Atlanta.

Georgia Personal Training Center is one of the premier personal training studios in metro Atlanta. We offer elite level training programs as well as nutritional

coaching at very affordable prices. The facility is co-located with our 24 hour fitness center, at 9420 Willeo Road (Suite 105 & 106), Roswell, Georgia 30075.

Our fitness center is loaded with state of the art strength training and cardio equipment, as well as specialized pieces for our sports performance and physical therapy clients. Georgia Personal Training customers enjoy unlimited access to our Anytime 24 hour fitness center as part of their training program.

Georgia Personal Training/9420 Willeo Road  Suite 106 Roswell, GA  30075
Matt Lein  (770) 241-1086 MatthewLein@Bellsouth.net
Brandi Lein (404) 668-7976  BrandiLeinFit@gmail.com
Thank you for reading our blog! On behalf of the GPT team, we wish you are very Safe and Happy Holiday Season!