We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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14 03, 2024

Personal Training for Special Needs: A Comprehensive Guide

By |2024-03-14T14:12:19+00:00March 14th, 2024|24 Hour Gym, Atlanta Fitness Center, Benefits of Family Owned Personal Training, Benefits of Family-Owned Personal Training, Brandi Lein, East Cobb Personal Trainer, Family Fitness Gym, Family Fitness Personal Training, Fitness Training for Special Needs Clients, Georgia Personal Training, Personal Trainer, Personal Training, Personal Training and Cognitive Functioning, Personal Training for Special Needs, Roswell Fitness Factory, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on Personal Training for Special Needs: A Comprehensive Guide

Georgia Personal Training/Roswell Fitness Factory Physical fitness is a universal goal that transcends age, gender, and ability. From Olympic athletes training for peak performance to individuals navigating daily life with special needs, the benefits of personalized physical training are immeasurable. In recent years, the fitness industry has seen a surge in services tailored for these exceptional individuals. Whether it's Autism Personal Fitness Training, Disability Personal Fitness Training, or a multitude of other Personal Training for Special Needs, Georgia Personal Training realizes that there is a growing recognition of the significance of customized fitness programs. In this comprehensive guide, we will explore the unique approaches, considerations, and benefits of personal training for individuals with special needs. If you are a member of the special needs community, a caregiver, or a personal trainer looking to expand your skill set, this resource is your gateway to understanding and implementing the value of tailored fitness programs. Understanding Special Needs in the Context of Fitness Before we dive into the specifics of training, it's essential to lay the foundation for understanding what we mean by "special needs" in the context of physical fitness. "Special needs" is a broad term that [...]

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9 12, 2022

Start your 2023 Fitness Resolution Now at Georgia Personal Training

By |2022-12-16T17:24:49+00:00December 9th, 2022|24 Hour Gym, Atlanta Fitness Center, Family Fitness Personal Training, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Georgia Personal Training, Matt Lein, Personal Training Center, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Weight Lifting, Weight Loss|Comments Off on Start your 2023 Fitness Resolution Now at Georgia Personal Training

Georgia Personal Training This is joyous time of year for many people. Family gatherings for Thanksgiving and soon Christmas. Lots of laughter, good times and food. We all tend to get distracted on the activities and perhaps our normal workout routines get a bit less top of mind. After the holidays, generally comes the New Year's resolution phase where we all start thinking about getting back to our exercise routine and losing the weight, we may have put on eating holiday treats. Georgia Personal Training Fitness Center is a great place to start. Most of us have already begun reminiscing about all the of great things that happened for us last year. At Georgia Personal Training, our owners and personal trainers reminisce about some members getting married, others having babies, some got job promotions, others found new jobs at new companies. Many moved on to new adventures and opportunities outside of the great state of Georgia. Routinely, our team will complete progress reviews with each personal training client who is actively working with us. We will be going over their goals and accomplishments from last year. Nothing is more fun and looking back on commitments training clients made last year [...]

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30 10, 2021

Give someone the gift of a trial personal training program at Georgia Personal Training

By |2021-10-30T15:39:47+00:00October 30th, 2021|Brandi Lein, East Cobb Personal Trainer, Family Fitness Personal Training, Fitness Training for Special Needs Clients, Georgia Personal Training, Gift Certificates, Matt Lein, Nutrition, Personal Training, Psychological Benefits to Exercise, Roswell Personal Trainers, Uncategorized, Weight Loss|Comments Off on Give someone the gift of a trial personal training program at Georgia Personal Training

Georgia Personal Training November is designated as National American Diabetes and Lung Cancer Awareness Month. If you know someone who is suffering from one of these illnesses, they typically need a sign of encouragement and positivity. Perhaps and invitation to have that person take a free consultation and training session at Georgia Personal Training (GPT) would a great way to show that you care and to acknowledge the importance of the November awareness month. Diabetes is a fast growing public health issue. Many people live with the illness but with proper management of it they are able to avoid major complications later by making healthy life style choices. Early screening by doctors is a good start as often diabetes is a gradual illness that develops over time and early detection of symptoms can allow for adjustments in eating, exercise and other lifestyle activities. There are also many sources of information to increase awareness and management of the illness. The American Diabetes Association is one such educational resource. Lung Cancer is also a major public health issue. This disease causes more deaths each year than many of the other known major illnesses combined. Some studies show that 90% plus of lung [...]

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9 05, 2021

All ages and all athletic levels, Georgia Personal Training has stayed committed to fitness training for all of our clients

By |2021-05-09T14:47:00+00:00May 9th, 2021|24 Hour Gym, Baseball Skills Training, Cardio Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Gym, Fitness Training for Special Needs Clients, Georgia Personal Training, Gift Certificates, Group Fitness Classes, Matt Lein, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized|Comments Off on All ages and all athletic levels, Georgia Personal Training has stayed committed to fitness training for all of our clients

Georgia Personal Training (GPT) The personal training program at GPT has consistently grown over the years. We have always kept in mind the changing industry and the life balance our customers deal with everyday.  Having a personal fitness trainer is a huge advantage for people working to stay fit, loose weight and increase their overall fitness. At GPT, we allow our training clients to schedule their workouts on the days and times that best fit their busy schedules. Our gym is open to members 24 hours a day, 7 days a week. Each member receives a security card that they then utilize to access the facility on days and times that serve their needs. Our Personal training program is available pretty much any time Monday through Friday, and we now also have training sessions available on Saturday as well. At GPT, customers are our number one focus. We make every effort to schedule our personal training clients in on the precise days and times, that best fit their schedules. Clients who work out at GPT generally live or work in Alpharetta, Crabapple, East Cobb, Milton, Marietta, Roswell or Sandy Springs area. We do have personal training clients who work with us [...]

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13 12, 2020

Georgia Personal Training owner Matt Lein teaches what it requires to earn a sports scholarship

By |2020-12-13T17:47:19+00:00December 13th, 2020|Agility Training For Soccer, Baseball Skills Training, Baseball Strength & Conditioning, Fitness Training for Special Needs Clients, Georgia Personal Training, Matt Lein, Sports Agility Training, Sports Training, Sports-Specific Personal Training, Uncategorized|Comments Off on Georgia Personal Training owner Matt Lein teaches what it requires to earn a sports scholarship

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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8 03, 2019

Introducing Jamie Jennings

By |2023-09-29T05:40:21+00:00March 8th, 2019|Baseball Strength & Conditioning, Boot Camp, East Cobb Personal Trainer, Fitness, Fitness Trainer, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Football Agility Training, Football Speed Training, Football Strength Training, Georgia Personal Training, Personal Trainer, Personal Training|Comments Off on Introducing Jamie Jennings

Georgia Personal Training welcomes Jamie Jennings to our team. Jamie Jennings is one of the top up and coming personal trainers in Atlanta.  Son of retired Bengals star Stanford Jennings, Jamie has spent his entire life immersed in the world of physical training and the highest levels of athletic competition.  He graduated from Georgia Southern University with a Bachelor of Science in Kinesiology in 2017.  He continued his education by interning at the GSU School of Health and Kinesiology through most of 2018.  There he worked specifically with Georgia Southern athletic teams including Football, Basketball, Track and Field, and Soccer. Jamie joined the GPT team in late 2018, and from day 1 it was clear that he would be an invaluable asset to our clients and our company.  Jamie combines an extremely gentle and professional approach to client interaction with an incomparable expertise for technique and form.  At GPT, Jamie assists with our small group training sessions, works one on one with our athletes and physique clients, assists with and runs boot camp classes, and is also available for instructional lifting seminars or private sessions for those people looking to perfect their lifting technique.

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10 02, 2019

Roswell, GA Best Personal Trainers and Training Facility

By |2020-01-21T12:45:23+00:00February 10th, 2019|East Cobb Personal Trainer, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Uncategorized|Comments Off on Roswell, GA Best Personal Trainers and Training Facility

Georgia Personal Training Customized Fitness Program Just For You Georgia Personal Training is truly one of the very best personal training centers in the Roswell, Georgia area. Our personal training facility is well equipped. Our personal trainers are simply awesome! We couldn't be prouder of the organization we have created. What makes us so unique is that we are so keenly focused on our clients individual needs. From scheduling training sessions around our customers busy schedules to creating unique workout routines that meet our clients individual needs. We always put our clients success and happiness ahead of everything else. We focus each and every day on providing the best possible experience for those who workout at our personal training facility. Our goal is to create programs that are specifically tailored for each client and to be there with that client through every step of their fitness journey. This approach has really helped our clients to find the success they desire. If you have moment, take a look at our success stories page. You will see people, of all ages and backgrounds, finding great success through their personal training programs. Delivering results changes the lives of those we serve. It also helps [...]

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10 11, 2018

Train Harder with a Personal Trainer

By |2018-12-21T22:25:36+00:00November 10th, 2018|Fitness, Fitness Trainer, Fitness Training for Special Needs Clients, Personal Training|Comments Off on Train Harder with a Personal Trainer

Georgia Personal Training Center Roswell, Georgia Fitness Training When you are ready to achieve your fitness goals, you know you'll have to train harder than you may have ever done before. That may be because it's been a long time since you had an exercise regimen or you have now set some incredible fitness goals for a sport or marathon. And, you are doing it for yourself, not for anyone else. It's your health and wellness. These are your goals. Even though it's for yourself, this training may require some help from a personal trainer who can ensure you train harder than you ever have before. Here's why. A personal trainer knows how far they can push you based on your ability and current health. They watch what you do and adjust the routine accordingly to make sure you are working harder and smarter without risking an injury. On your own, you may not push yourself as hard or do too much and end up with an injury that sets you back. That's because the first thing a personal trainer does when they start working with you is to ask questions, listen, and note your current health, heart rate, flexibility, balance, [...]

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25 02, 2016

Fitness Training For Special Needs Clients

By |2020-01-21T12:46:48+00:00February 25th, 2016|Fitness Training for Special Needs Clients, Georgia Personal Training, Personal Training|Comments Off on Fitness Training For Special Needs Clients

Fitness Programs For Special Needs Clients Our team at Georgia Personal Training is dedicated to providing the best possible experience to every client we serve. There are times when we are challenged to deliver services to folks living with special needs. One example is the work we do with a number of residents of the Just People Independent living facility. We have worked with Just People Village here in Roswell, Georgia for a number of years. Our gym is literally right next door to their living facility. Just People offers comfortable and safe living accommodations for people with various handicaps and challenges. Our fitness trainers create highly individualized personal training programs for special needs clients. They will tell you that the workouts may appear really different from traditional personal training sessions, but, that special needs clients require a far more unique approach. They all come to us with special circumstances and each needs a program tailored to meet their unique needs. They all need and thrive on love, support and encouragement. Our trainers are experts at providing those things and the vast majority of the clients we have served at Just People have stuck with the program for long periods [...]

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