We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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7 03, 2021

GPT includes basketball training and conditioning into our multitude of personal training routines

By |2021-03-07T15:50:26+00:00March 7th, 2021|24 Hour Gym, Basketball Training, Cardiovascular Fitness, East Cobb Personal Trainer, Endurance Training, Fitness Trainer, Georgia Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on GPT includes basketball training and conditioning into our multitude of personal training routines

Georgia Personal Training If you are a fan of March Madness, it is starting soon. The best college basketball teams in the US will be competing in various bracket play until we get down to the final four and ultimately the championship. This years March Madness will be held in Indianapolis at The Lucas Oil Stadium.  68 teams will compete to decide who is the best in the country.  These athletes are in amazing aerobic condition. In fact some studies show that of all the sports, basketball because of the constant running and movement, produces great cardio results. At Georgia Personal Training (GPT) we include basketball conditioning into our training. Georgia Personal Training for Basketball Sport Specific Training For Basketball Players Speed, Strength & Agility Georgia Personal Training center offers sport specific training for Roswell area basketball players. Athletes participating in basketball have a unique set of skill sets that are required for success. Our training staff has developed a comprehensive training program designed to increase muscle explosiveness, quickness, agility, vertical leaping ability and muscle endurance. As with most sports, basketball players who develop a strong core body are generally more successful than those who don’t. Again, our program views core [...]

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28 02, 2021

Georgia Personal Training incorporates the fun of Kickboxing into their training regiment

By |2021-02-28T15:11:28+00:00February 28th, 2021|Boxing, Cardio Fitness, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Georgia Personal Training, Group Fitness Classes, Martial Arts Training, Matt Lein, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training incorporates the fun of Kickboxing into their training regiment

Georgia Personal Training Georgia Personal Training incorporates the fun of Kickboxing into their training regiment! In order to keep fitness training interesting and exercise all major muscle groups, it is good to mix it up a bit. Kickboxing is a great aerobic workout and it also provides side benefits in terms of overall wellness. The trainers at Georgia Personal Training are committed to providing a good mix of different programs to provide members with the best experience in their physical fitness growth. One such program incorporates the exhilaration of Kickboxing. Below are some of the major advantages of this type of workout. Stress Reduction - A vigorous kickboxing workout can melt away frustrations and the stresses of everyday life. Increase Confidence -  The releasing of endorphins during a Kickboxing workout can help your confidence level. Help with Coordination - Balance is a key element to any martial arts and Kickboxing can help with your balance and coordination. Calories Burned - We are always looking to burn calories. Kickboxing is estimated to burn about 800 per hour. Cross-Training -  Enthusiasts of Cross Fit Training love to incorporate Kickboxing into their routines. Matt Lein, GPT owner and personal trainer, discusses this workout discipline in [...]

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21 02, 2021

Summer is not far off so start your body sculpting now with the Georgia Personal Training staff

By |2021-02-21T22:38:35+00:00February 21st, 2021|24 Hour Gym, Body Sculpting, Cardiovascular Fitness, Family Fitness Gym, Family Fitness Personal Training, Fitness Trainer, Georgia Personal Training, Matt Lein, Nutrition, Obesity, Online Fitness Coaching, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized|Comments Off on Summer is not far off so start your body sculpting now with the Georgia Personal Training staff

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Summer is not far off so start your body sculpting now with the Georgia Personal [...]

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14 02, 2021

Georgia Personal Training/ Roswell Fitness Factory offers the unique flexibility of 24/7 access for its members

By |2022-10-04T13:47:50+00:00February 14th, 2021|Body Sculpting, Boot Camp, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Gym, Flyline Search Marketing, Georgia Personal Training, Matt Lein, Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized, Weight Lifting, Weight Loss, Zumba Class|Comments Off on Georgia Personal Training/ Roswell Fitness Factory offers the unique flexibility of 24/7 access for its members

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. Georgia Personal Training staff members are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, Georgia Personal Training is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training utilizes the services of  Flyline Search Marketing to manage their online marketing and sales platform. The Flyline team customized the Georgia Personal Training [...]

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7 02, 2021

Georgia Personal Training focuses on a multitude of aspects regarding physical fitness training.

By |2021-02-07T15:42:52+00:00February 7th, 2021|Cardio Fitness, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Endurance Training, Flyline Search Marketing, Georgia Personal Training, Matt Lein, Nutrition, Obesity, Personal Training, Progressive Overload Theory, Roswell Personal Trainers, Uncategorized, Weight Lifting|Comments Off on Georgia Personal Training focuses on a multitude of aspects regarding physical fitness training.

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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31 01, 2021

Georgia Personal Training invests in modern and high quality exercise equipment

By |2021-01-31T18:24:32+00:00January 31st, 2021|Body Sculpting, Boot Camp, Cardio Fitness, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Gym, Family Fitness Personal Training, Fitness Trainer, Flyline Search Marketing, Georgia Personal Training, Matt Lein, Roswell Personal Trainers, Sports Training, Uncategorized, Weight Lifting, Weight Loss|Comments Off on Georgia Personal Training invests in modern and high quality exercise equipment

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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24 01, 2021

Georgia Personal Training offers 3 Personal Training Sessions For $99

By |2021-01-24T16:28:06+00:00January 24th, 2021|Cardio Fitness, Cardiovascular Fitness, East Cobb Personal Trainer, Family Fitness Gym, Georgia Personal Training, Gift Certificates, Gym Fitness, Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training offers 3 Personal Training Sessions For $99

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training offers 3 Personal Training Sessions For $99!   Value of [...]

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18 01, 2021

The professional trainers at Georgia Personnel Training will help you shed the pounds

By |2021-01-18T15:47:38+00:00January 18th, 2021|24 Hour Gym, Cardiovascular Fitness, East Cobb Personal Trainer, Family Fitness Personal Training, Georgia Personal Training, Matt Lein, Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized, Weight Loss|Comments Off on The professional trainers at Georgia Personnel Training will help you shed the pounds

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. The professional trainers at Georgia Personnel Training will help you shed the pounds! Now that we are starting out a new year, one of the most common resolutions is " I [...]

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6 12, 2020

Georgia Personnel Training offers the premier fitness training program in Roswell GA

By |2020-12-06T18:53:50+00:00December 6th, 2020|Fitness Trainer, Georgia Personal Training, Matt Lein, Personal Training, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personnel Training offers the premier fitness training program in Roswell GA

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personnel Training offers the premier fitness training program in Roswell GA! Matt Lein GPT Trainer and Owner Lose Weight, Get Fit & Tone Up Looking for a great personal training [...]

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21 11, 2020

Georgia Personal Training has the best personal training staff in Roswell Georgia

By |2020-11-21T20:39:51+00:00November 21st, 2020|24 Hour Gym, Agility Training For Soccer, Body Sculpting, Boot Camp, Cardiovascular Fitness, Cheerleading Fitness, Core Strength Training, Georgia Personal Training, Nutrition, Obesity, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training has the best personal training staff in Roswell Georgia

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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8 11, 2020

Georgia Personnel Training offers Boot Camp style classes

By |2020-11-08T16:17:52+00:00November 8th, 2020|Boot Camp, Cardiovascular Fitness, East Cobb Personal Trainer, Fitness Trainer, Georgia Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personnel Training offers Boot Camp style classes

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personnel Training offers Boot Camp style classes!   GPT Boot Camp GPT Boot Camp Looking for more results from your workouts? GPT boot camps are the answer for you.  Our [...]

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17 05, 2020

Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

By |2020-05-17T22:32:09+00:00May 17th, 2020|Georgia Personal Training, History of Fitness, Matt Lein, Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on Georgia Personal Training carries on the the history of personal training by making a difference in the lives of others

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]

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15 11, 2018

Put Personal Training on Your Holiday Plan List

By |2018-12-21T22:21:30+00:00November 15th, 2018|Personal Training, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on Put Personal Training on Your Holiday Plan List

Georgia Personal Training Roswell GA Burn-off Those Excess Calories During The Holidays When it gets to be as hectic as it is at the holidays, it may be easy to skip out on your regular workout routine and just give up until the errands, parties, and bad food choices are done. Then, you'll start again with a New Year's resolution. You really don't have to take that route. Instead, you can stick with it by putting personal training on your holiday plan list. By scheduling personal training, you'll be more likely to stick with these sessions. You don't want to miss something that you paid for and that you know will take you just an hour out of your day. Plus, the more personal training assistance you get, the more intense your exercise, and the greater results. This will help you look great for the holidays and keep you disciplined. With all that extra sweating, you may even enjoy a few cheat items without feeling guilty. That's because you are putting in the effort with your personal trainer. And, you may feel your stress levels go down from all that exercise. Finally, you'll be that far ahead that you might [...]

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23 04, 2017

Matt Lein Introduces Two Training Warriors

By |2023-09-18T00:27:17+00:00April 23rd, 2017|East Cobb Personal Trainer, Fitness, Georgia Personal Training, Gym Fitness, Personal Trainer, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers|Comments Off on Matt Lein Introduces Two Training Warriors

These are two of my good friends.  Adrian (left) is only in his early 40s and was diagnosed with Parkinson's disease several years ago. He trains his butt off with me 3-4 days a week to slow the progression of the disease and alleviate the symptoms. He is a fighter! Nael (right) is still a rookie, but he's quickly become one of my favorite people. Like me, he wasn't blessed with the genetics of Thor. But he's got a heart the size of Texas, and he gives me everything he has every single time we train.  He asked me today when we took this picture, "you sure you want a fat guy in your training picture?" I said, "are you kidding me? Get in here!" When I look at these two guys I don't see a sick guy and a short, chubby guy. I see warriors. Make the Decision Personal Training is a very personal thing.  You have to be ready. You have to be dedicated. You have to be ready to make the decision to be a stronger, healthier you, AND, find the right trainer for you.  At Georgia Personal Training we customize each individual's training program to fit them. [...]

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28 12, 2016

Add Personal Training to Action List for New Year’s Resolutions

By |2016-12-28T00:02:22+00:00December 28th, 2016|Roswell Personal Trainers|Comments Off on Add Personal Training to Action List for New Year’s Resolutions

While everyone tends to make some type of New Year’s resolution with weight loss and fitness being a common goal, not everyone sticks to it. That might be because they don’t make an action list that provides a plan for how they will address each New Year’s resolution to make sure they fulfill it rather than just give up after a week or two. In making an action list for weight loss and fitness, it makes sense to have gym or fitness center on there. However, taking it one step further to make sure you actually do get there is to make hiring a personal trainer as an action item. In fact, it’s a good idea to head down to the gym immediately and sign up for at least one or more sessions with a personal trainer. This is because you will then be committed to keep coming back because there is someone there that you are obligated to meet and keep your appointment. From there, they can give you a longer term plan for reaching your fitness goals that you can see as a real effective way to stick with it. Having this set schedule, list of exercises and [...]

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