We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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18 10, 2020

Georgia Personal Training has unique knowledge to develop baseball pitcher skills

By |2020-10-18T22:40:24+00:00October 18th, 2020|Baseball Skills Training, Baseball Strength & Conditioning, Core Strength Training, Fitness Training For Baseball Players, Georgia Personal Training, Matt Lein, Personal Trainer, Rotational Power Training, Uncategorized|Comments Off on Georgia Personal Training has unique knowledge to develop baseball pitcher skills

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training has unique knowledge to develop baseball pitcher skills!     Fitness Training For Pitchers Increase Velocity, Endurance, Shoulder Stability, Core Strength and Rotational Power, Lower Body Strength Recruited by Wolford College [...]

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16 08, 2020

Georgia Personal Training uses an athlete specific approach to training

By |2020-08-16T22:56:41+00:00August 16th, 2020|Agility Training For Soccer, Baseball Skills Training, Baseball Strength & Conditioning, College Athlete Personal Training, Football Agility Training, Football Skills Training, Football Speed Training, Football Strength Training, Georgia Personal Training, High School Athletic Personal Training, Matt Lein, Sports-Specific Personal Training, Uncategorized|Comments Off on Georgia Personal Training uses an athlete specific approach to training

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training uses an athlete specific approach to training! GPT Develops Speed and Agility Athlete Specific Approach A training program should not only be designed based on an athlete’s chosen sport, but [...]

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7 06, 2020

Georgia Personal Training delivers the making of champions providing expert training of high school and college athletes

By |2020-06-07T16:51:46+00:00June 7th, 2020|Agility Training For Soccer, Baseball Skills Training, Baseball Strength & Conditioning, College Athlete Personal Training, Football Strength Training, Georgia Personal Training, High School Athletic Personal Training, Personal Training, Sports Agility Training, Uncategorized|Comments Off on Georgia Personal Training delivers the making of champions providing expert training of high school and college athletes

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training delivers the making of champions providing expert training of high school and [...]

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22 02, 2020

The Importance of Strength Training For Baseball Players

By |2020-03-07T13:49:04+00:00February 22nd, 2020|Baseball Strength & Conditioning|Comments Off on The Importance of Strength Training For Baseball Players

Georgia Personal Training Baseball Performance Training At Georgia Personal Training Center, we specialize in Baseball Performance Training. Matt Lein is our lead trainer. He played baseball from the time he was 5 years old, until the time he was in his early twenties. Matt actually played youth baseball right here in the city of Roswell. He played at Roswell Area park. Matt began speed, strength and agility training when he was 13 years old. He worked his way into being one of the very best high school players in the state of Georgia. Matt went on to play college baseball at Wofford College. In his first year at Wofford, Matt was the number ranked third baseman in the country. He was named to the Collegiate Freshman All-American team. After college, Matt decided to purse his dream. He opened a gym in the Roswell area. The gym is open 24 hours, 7 days a week to members. Matt also opened a second business called Georgia Personal Training. That business is dedicated to providing the best personal training available in the area. Georgia Personal Training provides one on one fitness training for customers of all ages. Our personal training clients come from [...]

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18 01, 2020

Get in Shape For the Spring Season with Baseball Training

By |2020-01-18T20:51:22+00:00January 18th, 2020|Baseball Strength & Conditioning|Comments Off on Get in Shape For the Spring Season with Baseball Training

With the new year underway and spring not so far away, it's time to think about how you will up your baseball performance during this season at high school or college. We have the answer: Baseball performance training with our highly trained, experienced personal trainers. Our personal trainers played baseball for many years at multiple levels so they understand what it takes to win and how to improve overall agility, flexibility, response time, strength, and explosive delivery. There is no basic weightlifting exercises that can deliver that baseball performance enhancement. Instead, you have to undertake a customized personal training regimen with a personal trainer who understands what can help improve arm strength and deliver that agility you need to quickly change direction on the field. Our baseball training programs are designed with these key needs in mind. However, each baseball training program is different because it is about you as a baseball player and as an individual. This includes getting to know how you play, think, and react on and off the field. We learn about your strengths and weaknesses and address the mental game, which is so much a part of performance improvement in any sport. We also have [...]

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7 08, 2019

Georgia Personal Training For Elevated Baseball Performance

By |2019-08-07T22:31:52+00:00August 7th, 2019|Baseball Strength & Conditioning|Comments Off on Georgia Personal Training For Elevated Baseball Performance

At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have strived to provide the most effective, cutting edge, science-based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. Georgia Personal Training Specialized Personal Training Programs For Baseball When it comes to your high school baseball team or your college baseball team, you don't want to strike out on improving your personal performance whether it involves pitching, fielding, or hitting. At Georgia Personal Training, we have specialized personal training programs for baseball. Our personal training programs for baseball are customized to suit your position, skill, and abilities. We work on exercises and conditioning designed to improve speed, agility, strength, and everything else that goes into an excellent performance in baseball. Our baseball clients range in age from 10 to 18 who are looking to optimize their strength, speed, agility, core stability, rotational power, and joint integrity while preventing injury. Our training modalities have been proven to enhance lateral quickness and agility as well as develop functional strength that [...]

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8 03, 2019

Introducing Jamie Jennings

By |2023-09-29T05:40:21+00:00March 8th, 2019|Baseball Strength & Conditioning, Boot Camp, East Cobb Personal Trainer, Fitness, Fitness Trainer, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Football Agility Training, Football Speed Training, Football Strength Training, Georgia Personal Training, Personal Trainer, Personal Training|Comments Off on Introducing Jamie Jennings

Georgia Personal Training welcomes Jamie Jennings to our team. Jamie Jennings is one of the top up and coming personal trainers in Atlanta.  Son of retired Bengals star Stanford Jennings, Jamie has spent his entire life immersed in the world of physical training and the highest levels of athletic competition.  He graduated from Georgia Southern University with a Bachelor of Science in Kinesiology in 2017.  He continued his education by interning at the GSU School of Health and Kinesiology through most of 2018.  There he worked specifically with Georgia Southern athletic teams including Football, Basketball, Track and Field, and Soccer. Jamie joined the GPT team in late 2018, and from day 1 it was clear that he would be an invaluable asset to our clients and our company.  Jamie combines an extremely gentle and professional approach to client interaction with an incomparable expertise for technique and form.  At GPT, Jamie assists with our small group training sessions, works one on one with our athletes and physique clients, assists with and runs boot camp classes, and is also available for instructional lifting seminars or private sessions for those people looking to perfect their lifting technique.

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5 03, 2019

It’s Time For Baseball Spring Personal Training

By |2019-03-05T18:35:32+00:00March 5th, 2019|Baseball Strength & Conditioning|Comments Off on It’s Time For Baseball Spring Personal Training

With March in full swing, it's also time for baseball spring training and even some baseball games at the high school level. With this and other spring sports ready to start or underway, it's time to get into the best shape possible to help achieve your sports goals for the season. And, we are ready to help with our baseball personal training program that is led by personal trainers with high school and college baseball experience. They understand what is necessary to improve speed, agility, strength, and other skills that are important to success on the field. Action shot of a high school baseball pitcher winding up to throw the baseball We even have specific personal training programs for infielders and pitchers. Our program also focuses on running and hitting, building all the skills necessary to improve the overall baseball skills portfolio for high school, college, and professional baseball clients. Additionally, we help baseball players to recover from injuries and work their way back to their previous skill level. We also offer flexible scheduling to fit your schedule. You are busy and have baseball practices and other responsibilities. That's why we work around these and find the time [...]

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22 01, 2017

Get Ready for Baseball Season with Baseball-Specific Personal Training

By |2017-01-22T23:08:00+00:00January 22nd, 2017|Baseball Strength & Conditioning|Comments Off on Get Ready for Baseball Season with Baseball-Specific Personal Training

Spring training and the baseball season are just around the corner, so this is the time to start training to ensure you are at peak performance when it comes to your agility, speed, and strength. Whether you play baseball for high school or college, you want to make improvements to your base running, fielding, and hitting to become that world-class athlete you know you can be. To do this requires more than going out there and playing baseball or throwing a ball around. You now need to train in a gym to build up your muscular ability to deliver additional strength and agility. That’s why we offer many types of sports-specific personal training at our Roswell gym. With an owner who previously played baseball in different divisions, you can have access to a personal trainer who understands baseball from all aspects. Having this specialized knowledge and experience related to baseball means that you can receive a customized personal training program that focuses on the types of exercises and equipment that can help you improve your speed, strength, and agility related to throwing, running, and catching. Beyond just tailoring the personal training to baseball skills, we also look at each individual [...]

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17 11, 2016

The Benefits of Baseball Training

By |2016-11-17T18:27:02+00:00November 17th, 2016|Baseball Skills Training, Baseball Strength & Conditioning, Fitness Training For Baseball Players|Comments Off on The Benefits of Baseball Training

Whether you are getting in shape for the high school or college baseball season or you have your eyes on trying out for the big leagues, you may want to consider taking some baseball-specific training with a personal trainer. With the evolution in how coaches look at baseball athletes, it’s more important than ever to ensure that your athletic potential for agility, speed, velocity and strength surpasses your overall performance related to base percentage and batting average. As owner of Georgia Personal training, I have spent nearly 20 years of my life involved in athletic performance training for baseball. Having been a baseball player and baseball trainer, I understand what needs to go into preparing baseball players for a successful career. We start with baseball players as young as 10 to help get them ready for baseball, working on training techniques that involve strength training, injury prevention, and speed and agility. Each baseball training session is tailored to a player’s specific needs, focusing on such factors as physical build, strengths and weaknesses, physical maturity, age, and what position they play. We understand that a baseball player’s build is not like that of other athletes. Baseball training is not about creating [...]

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5 09, 2016

Sports-Specific Training Available

By |2016-09-05T16:00:47+00:00September 5th, 2016|Baseball Strength & Conditioning, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Football Agility Training, Football Skills Training, Football Speed Training, Football Strength Training, Soccer Speed Training, Soccer Strength Training|Comments Off on Sports-Specific Training Available

While we always recommend personal training for anyone, including athletes, we’ve found that offering sports-specific training for high school and college students as well as all other age groups in the Roswell area provides another level of training. This sports-specific training can mean the difference between winning a few games or competitions and excelling at a higher level that garners greater success. Here are some of the types of sports-specific training we have available:  Baseball Training Players are now expected to be bigger, stronger, and faster in order to compete in today’s game of baseball. Owner Matt Lein has spent over 20 years focused on performance training for baseball. Clients age from 10 to 18 and learn how to improve their strength, speed, and agility while reducing injuries. Workouts might include parachute sprints, tire flips, kettlebell training, intense plyometric routines and nutrition consultations. Football Training Football training also requires a focus on speed, strength, and agility. Each football training session at our Roswell personal training facility includes routines geared toward enhancing these skills to make for much more responsive football players on the field. Soccer Training We train both men and women to improve their soccer skills, building on Owner [...]

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10 10, 2015

Sport Specific Training Makes For More Competitive Athletes

By |2015-10-10T18:14:01+00:00October 10th, 2015|Baseball Strength & Conditioning, Football Speed Training, Football Strength Training, Georgia Personal Training, Sports Agility Training|Comments Off on Sport Specific Training Makes For More Competitive Athletes

Collegiate Athletes Are Built From The Ground Up Georgia Personal Training offers a unique approach to training. When athletes come into our facility they quickly realize that our training is unlike anything they have likely encountered in the past. We care about the athletes that come into our facility and work tirelessly to help them achieve success. It's not uncommon at all for one of our clients to be playing their sport, look up into the stands and see Matt their watching them perform. Matt played basketball, baseball, soccer and did karate as a child. He was blessed to have the opportunity to compete in Baseball at the college level. He knows precisely what it takes for one of his student athletes to make it to the next level. He will tell you that watching his athletes compete provides a great opportunity for him to see how the training he is providing is elevating the on field performance of the athlete. Take a look at the attached video clip below. It shows one of the high school baseball ballplayers who trains with Matt Lein at Georgia Personal Training, using the power Shuttle. This particular piece of equipment was specifically purchased [...]

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2 10, 2015

GPT Produces Better Baseball Players

By |2015-10-02T20:36:26+00:00October 2nd, 2015|Baseball Skills Training, Baseball Strength & Conditioning, Fitness Training For Baseball Players, Georgia Personal Training, Matt Lein|Comments Off on GPT Produces Better Baseball Players

Helping Young Athletes Pursue Their Dreams Is What We Do! Parents are constantly telling me that their son lifts weights at school. They are always convinced that will help their son to improve as a baseball player. The truth of the matter is this. Many high school athletes are working out without the benefit of a certified weight lifting or fitness trainer. We talk to baseball players all the time who tell us how much they can bench or how much they military press. It appears as though many high school age athletes are often left to their own devices to figure out what exercises they should be doing. They figure that the simple solution is to do what the football players are doing. That said, they jump on the bench or step up to the curl machine and go to town. We are here to tell you that there is a better way. Georgia Personal Training produces better baseball players through proper speed, strength and agility training. Lets remove the mystery here. There is a right set of exercises a baseball player needs to perform and a wrong set of exercises they should avoid. The athlete themselves should not be [...]

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31 05, 2015

Speed, Strength & Agility For Baseball

By |2015-05-31T11:55:29+00:00May 31st, 2015|Baseball Skills Training, Baseball Strength & Conditioning, Georgia Personal Training, Matt Lein|Comments Off on Speed, Strength & Agility For Baseball

Baseball Focused Skills Training Helps Players Compete More Effectively Georgia Personal Training specializes in helping baseball players increase their overall athleticism. Each player that comes into GPT is unique in terms of the athletic skills they possess. One fact is clear. Regardless of the athletic ability they currently have, all can come out stronger, faster and more equipped to compete if they work with our training staff. Our baseball skills training program was developed by Matthew Lein. He started his baseball playing career right here in Roswell. He played youth baseball in the Roswell recreation youth program until the age of 13. At 14, he began playing in the East Cobb travel baseball program. After a stellar High School baseball career at Milton, Matt went on to college, where he played for the Wofford Terriers. During his freshman year at Wofford, the terriers played against many of the elite college baseball programs in the country. They played teams such as; the University of South Carolina Gamecocks, the Georgia Bulldogs, the Clemson Tigers, the Purdue Boilermakers and many more. Thanks to the years of dedicated training Matt had put in as a young player, he was well equipped to compete. During [...]

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13 04, 2015

Building Better Baseball Players

By |2015-04-13T00:26:27+00:00April 13th, 2015|Baseball Skills Training, Baseball Strength & Conditioning, Georgia Personal Training|Comments Off on Building Better Baseball Players

Baseball Specific Training Designed To Produce Next Level Ballplayers Matt Lein, played high school and youth baseball in the Roswell and Alpharetta area. He played his college ball at Wofford College. After completing a very successful baseball career, which included being named to the Collegiate All-American team, Matt came back home to Roswell and opened a 24 hour Anytime Fitness Center and a personal training facility called Georgia Personal Training. The two businesses are co-located at 9420 Willeo Road, Roswell, Georgia 30075. The gym and personal training center operate from suite 105 and 106. Matt began playing baseball at the age of 5. He actually turned his first double play in T-Ball. With a player at first and Matt playing second base, the batter hit a ground ball that Matt fielded. He tagged the runner headed to second and ran over to first to complete the double play. At that very moment, it was clear that Matt had a real knack for the game. He played infield from the time he started playing, until the day he wrapped up his playing career. During that time Matt dazzled in the field. He routinely flashed his really sweet glove skills. What set [...]

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