Father;s Day Health Archives - Georgia Personal Training

This Father’s Day give Dad the Gift of Better Fitness at Georgia Personal Training
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This Father’s Day give Dad the Gift of Better Fitness at Georgia Personal Training

24 Hour Gym, Baseball Skills Training, Baseball Strength & Conditioning, Benefits of Family Owned Personal Training, Benefits of Family-Owned Personal Training, Boot Camp, Brandi Lein, Cardio Fitness, Cardiovascular Fitness, East Cobb Personal Trainer, Family Fitness Gym, Family Fitness Personal Training, Family Group Exercise, Father;s Day Health, Father's Day Boot camp, Fitness, Georgia Personal Training, Gift Certificates, Inspiration, Matt Lein, Morning Workouts, Personal Trainer, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized, Weight Lifting, Weight Loss

29 05, 2022

This Father’s Day give Dad the Gift of Better Fitness at Georgia Personal Training

By Steve Lein|2022-05-29T12:31:53+00:00May 29th, 2022|24 Hour Gym, Baseball Skills Training, Baseball Strength & Conditioning, Benefits of Family Owned Personal Training, Benefits of Family-Owned Personal Training, Boot Camp, Brandi Lein, Cardio Fitness, Cardiovascular Fitness, East Cobb Personal Trainer, Family Fitness Gym, Family Fitness Personal Training, Family Group Exercise, Father;s Day Health, Father's Day Boot camp, Fitness, Georgia Personal Training, Gift Certificates, Inspiration, Matt Lein, Morning Workouts, Personal Trainer, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized, Weight Lifting, Weight Loss|Comments Off on This Father’s Day give Dad the Gift of Better Fitness at Georgia Personal Training

Georgia Personal Training With Father's Day on June 19th, it is not too early to start planning that perfect gift for Dad. Just what do you purchase for the dad that may have everything? Perhaps the gift of better physical fitness and a chance to spend some valuable quality time together. One great idea is to bring dad in for a Father's Day Fitness Gift. The best place in Atlanta to do that is Georgia Personal Training! Keeping dad healthy is an important goal for all of us. At GPT we have numerous programs. One that might be fun is a Saturday "Boot Camp". You both will enjoy each other's company and benefit from the great workout that the professional trainers at GPT will lead you through. If your dad is not a routine workout person, this might be the start to a healthier lifestyle for him. At Georgia Personal Training we offer fitness boot camps three days a week. Two of the boot camps are offered in the evening, during the week. The third boot camp is on Saturday morning. Boot camps are designed to be challenging, fun and rewarding. If you have a membership to the gym, boot [...]

The professionals at Georgia Personal Training will help you vary routines to maximize your fitness journey

By Steve Lein|2021-06-13T14:58:35+00:00June 13th, 2021|Boot Camp, Cardio Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Personal Training, Father;s Day Health, Georgia Personal Training, Matt Lein, Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized|Comments Off on The professionals at Georgia Personal Training will help you vary routines to maximize your fitness journey

Georgia Personal Training (GPT) It is easy to fall into a pattern of going to the gym and doing the same routine each time. Many of us are creatures of habit and find comfort in a regular schedule including a work out routine. We try to eat right, get the recommended amount of rest and be a regular at the gym. The problem is that while all of that is good and much healthier than being a "couch potato", it keeps us in the same spot. Seeking the services of a professional fitness trainer is a game changer. These educated professionals study the trade and know techniques for all aspects of health and fitness that the average person does not know. GPT has a personal training staff that is extremely knowledgeable and a burning passion for helping people. Below is an excerpt written by GPT owner and personal trainer Matt Lein. Every week, you hit the gym to get in the best shape possible and hit new fitness goals. You realized long ago that a personal trainer has been a game changer when you hit those plateaus or are just simply lost on where to start. Now that you are [...]

Georgia Personal Training will help you “Give Dad the Gift of Health for Father’s Day”

By Steve Lein|2020-06-14T12:50:44+00:00June 14th, 2020|Boot Camp, Cardiovascular Fitness, Father;s Day Health, Father's Day Boot camp, Georgia Personal Training, Group Fitness Classes, Uncategorized|Comments Off on Georgia Personal Training will help you “Give Dad the Gift of Health for Father’s Day”

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]