We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
4 10, 2020

Georgia Personal Training delivers client validated results

By |2020-10-04T13:02:28+00:00October 4th, 2020|24 Hour Gym, Boot Camp, Cardiovascular Fitness, Fitness Trainer, Georgia Personal Training, Matt Lein, Personal Training, Uncategorized|Comments Off on Georgia Personal Training delivers client validated results

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training delivers client validated results! GPT Proven Results Customer Testimonial from Al Wilson I began working with Matt back in 2008 when I was 52 years old.  When I [...]

13 09, 2020

Georgia Personal Training has the most passionate Personal Trainers you will find

By |2020-09-13T23:39:24+00:00September 13th, 2020|Body Sculpting, Boot Camp, Cardiovascular Fitness, Family Fitness Personal Training, Fitness Trainer, Georgia Personal Training, Nutrition, Obesity, Uncategorized|Comments Off on Georgia Personal Training has the most passionate Personal Trainers you will find

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training has the most passionate Personal Trainers you will find! GPT Trainer Brandi [...]

2 08, 2020

Plyometrics is a key component of personal training at Georgia Personal Training

By |2020-08-02T23:40:30+00:00August 2nd, 2020|Cardiovascular Fitness, Georgia Personal Training, Matt Lein, Personal Training, Plyometric Training, Sports Agility Training, Uncategorized|Comments Off on Plyometrics is a key component of personal training at Georgia Personal Training

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Plyometrics is a key component of personal training at Georgia Personal Training! Plyometrics gets results [...]

14 06, 2020

Georgia Personal Training will help you “Give Dad the Gift of Health for Father’s Day”

By |2020-06-14T12:50:44+00:00June 14th, 2020|Boot Camp, Cardiovascular Fitness, Father;s Day Health, Father's Day Boot camp, Georgia Personal Training, Group Fitness Classes, Uncategorized|Comments Off on Georgia Personal Training will help you “Give Dad the Gift of Health for Father’s Day”

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]

21 07, 2015

The Secret To How I Lose Weight

By |2015-07-21T08:00:07+00:00July 21st, 2015|Cardiovascular Fitness, Fitness Trainer, Georgia Personal Training, Roswell Fitness Training|Comments Off on The Secret To How I Lose Weight

Lose Weight, Tone Up, Get Physically Fit I want to talk for a minute about my secret for how I lose weight. There are so many myths out there about weight loss. Sometimes it's really hard to separate fact from fiction. For some, the information is simply overwhelming and they just give up. Others continue to try and weed through the information, only to eventually become numb from the varying arguments being presented by the experts. Think about it for a second. If you watch television, they make it sound like loosing weight is simple. There are hundreds of weight loss supplements being actively marketed every single day. Every five minutes you see another weight loss product being advertised on television. These quick loss miracles come in pill form. Others are offered as weight loss shakes and drinks. Then there are the weight loss pre-packaged food plans. Those are designed for folks who have tried everything else and just can't seem to control the amount of food they ingest. I have been around folks who have tried some or all of these things. In some cases, I have seen weight loss occur, but, often the weight loss is short lived. [...]

18 01, 2015

24 Hour Gym Access Meets Needs Of Busy World

By |2020-01-21T12:47:24+00:00January 18th, 2015|24 Hour Gym, Cardiovascular Fitness|Comments Off on 24 Hour Gym Access Meets Needs Of Busy World

24 Hour Gym Access We live in an extremely complex world. People face lots of pressures and challenges each day. Great jobs can be difficult to find. People who have one must work hard to keep them. People who haven't been as fortunate find themselves working several jobs to make ends meet. Employers face ever increasing competition. To stay competitive, they continually ask more and more from the people they employ. Families with children find themselves going in multiple directions during the week. Their days driven by the need to ensure their children are able to participate in their favorite activities. Single parent households find themselves under even more pressure. Any of this sound familiar? Unfortunately too many of us find ourselves buried in challenges. Far too often, we cave to the pressures and make wrong choices as to our personal needs. Instead of paying attention to our health, we ignore the need to workout. Instead of focusing on a healthy diet, we eat the quick and convenient foods. How often do you stand on the scales and tell yourself, I have to loose weight! I am going to start eating right and get back to working out! That my [...]

6 01, 2015

Fitness Boot Camps Increasing In Popularity

By |2015-01-06T14:47:39+00:00January 6th, 2015|24 Hour Gym, Boot Camp, Cardio Fitness, Cardiovascular Fitness|Comments Off on Fitness Boot Camps Increasing In Popularity

Boot Camps Rock We are seeing a steady increase in the number of gym members who are opting to attend our weekly fitness boot camps. People of all ages and fitness levels are joining in on the fun. Our Boot Camps are designed to provide a great work-out, focused on improving cardiovascular health and increasing overall body strength. We keep a keen focus on maintaining an energetic and fun filled atmosphere that promotes teamwork, fun and success. Each Boot Camp is different in terms of workout routines. We like to continually change the workouts to keep them fresh, fun and exciting. The more fun our members have during boot camp, the more value they seem to derive from the workouts. Our primary boot camp instructor is Brandi Lein.   She is also the general manager of our Anytime 24 hour gym. Brandi has been in the fitness industry for a number of years and has a gymnastics and cheerleading background, from her days in school. Our boot camp participants love her energy. They all take great comfort in the fact that Brandi has a genuine interest in ensuring they are all benefiting from the effort being put in and they [...]

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