We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
13 11, 2021

Happy Thanksgiving from the Georgia Personal Training family and staff

By |2021-11-13T14:51:22+00:00November 13th, 2021|24 Hour Gym, Body Sculpting, Brandi Lein, Cardio Fitness, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Personal Training, Flyline Search Marketing, Georgia Personal Training, Matt Lein, Nutrition, Thanksgiving, Uncategorized|Comments Off on Happy Thanksgiving from the Georgia Personal Training family and staff

Georgia Personal Training It is almost Thanksgiving! This favorite of holidays brings families together and is a great time for fellowship and good food. On behalf of the Georgia Personal Training family, we wish you a blessed and a Very Happy Thanksgiving! Thanksgiving evolved in 1621. As we all know from our history studies, it was a bitterly cold winter when the Pilgrims first landed in America. They were able to survive by the generosity of the Native Americans that shared food with them. To repay their new friends, the Pilgrims held a three day feast. The bounty they shared included dried fruits, boiled pumpkin, turkey, venison and other foods. A slightly different menu from what we are accustomed to but no doubt a delightful feast at that time. Over the many years the theme of a celebration of harvest has continued to evolve. Today we think of Thanksgiving as a time to give thanks for our foundation of this great Nation. Of course it is also the official start of the holiday season and a special time of fellowship with family and friends. After consistent encouragement from some, President Lincoln declared Thanksgiving a nation wide holiday in 1863. The [...]

20 11, 2017

Happy Thanksgiving!

By |2020-01-21T12:46:03+00:00November 20th, 2017|Thanksgiving|Comments Off on Happy Thanksgiving!

From all of us here at Anytime Fitness, we want to wish all of our customers and their families a very Happy Thanksgiving! It's a special time where we also look forward to celebrating with our family and extended family. Gratitude We also reflect on the gratitude we have for those who trust us with their fitness goals and workout regimens. It's a blessing to have so many great customers who we have watched meet their goals and set new ones as major success stories. Plating for the Eating Holiday During this time of year, it is important to enjoy Thanksgiving and not stress out over what is commonly known as the "eating holiday." Let yourself enjoy the food and company rather than feeling guilty or stopping yourself from even touching the mashed potatoes or other goodies on the table. It's about being sensible and portion control rather than depriving yourself. I've talked to many clients about their plan for the holidays, which also helps to stay on track and be realistic about what you should do during Thanksgiving and the upcoming holidays. No Holidays from Personal Training In-between the football, fun, and maybe even shopping excursions on Black Friday [...]

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