Boot Camp Archives - Page 3 of 3 - Georgia Personal Training

25 01, 2015

Saturday Morning Boot Camps Are A Blast

By matthew lein|2015-01-25T02:12:48+00:00January 25th, 2015|Boot Camp, Georgia Personal Training, Group Fitness Classes|Comments Off on Saturday Morning Boot Camps Are A Blast

Ever Participated In A Boot Camp? Members at Anytime 24 Hr Fitness and Georgia Personal Training Center really seem to enjoy boot camp classes. Participation in each class, especially on Saturday morning, is always strong. There is much to love at GPT. We have some of the best trainers in Atlanta and our gym is loaded with top of the line fitness equipment. Our team works extremely hard to create an environment that is conducive to achieving a great workout, in a fun environment. Your good health is our mission. One of the things our clients really appreciate about our boot camps is the fact that they are able to participate in GPT boot camps for free. It's included in their Anytime gym membership. Boot camps are offered three times each week. Twice during the week and once on the weekend. Today's boot camp was a blast. Both Matt and Brandi were at the gym this morning. That means the work is about to begin. Boot camp lasted approximately one and one half hours. The same host of characters were there to participate. We have a group of stalwarts who routinely participate and always make the day fun! These members [...]

Fitness Boot Camps Increasing In Popularity

By matthew lein|2015-01-06T14:47:39+00:00January 6th, 2015|24 Hour Gym, Boot Camp, Cardio Fitness, Cardiovascular Fitness|Comments Off on Fitness Boot Camps Increasing In Popularity

Boot Camps Rock We are seeing a steady increase in the number of gym members who are opting to attend our weekly fitness boot camps. People of all ages and fitness levels are joining in on the fun. Our Boot Camps are designed to provide a great work-out, focused on improving cardiovascular health and increasing overall body strength. We keep a keen focus on maintaining an energetic and fun filled atmosphere that promotes teamwork, fun and success. Each Boot Camp is different in terms of workout routines. We like to continually change the workouts to keep them fresh, fun and exciting. The more fun our members have during boot camp, the more value they seem to derive from the workouts. Our primary boot camp instructor is Brandi Lein. She is also the general manager of our Anytime 24 hour gym. Brandi has been in the fitness industry for a number of years and has a gymnastics and cheerleading background, from her days in school. Our boot camp participants love her energy. They all take great comfort in the fact that Brandi has a genuine interest in ensuring they are all benefiting from the effort being put in and they [...]

Saturday Morning Boot Camp

By matthew lein|2014-10-25T11:18:18+00:00October 25th, 2014|Boot Camp, Fitness, Personal Training|Comments Off on Saturday Morning Boot Camp

Georgia Personal Training Boot Camp Boot Camps Starts At 10:00 AM! GPT holds a fitness boot camp every Saturday morning. This morning, we have a ton of folks who have signed up for the class. Can't wait to get started! Nothing like a nice crisp Fall morning to get everyone revved up. We will be working cardio activities early in the session, moving on to some strength skills in the middle of the session, with a primary focus on fun as we build endurance, stamina and more explosive muscles. Building a healthier body, while sharing time with friends makes for a great combination of hard work and good times! This group fitness sessions are normally run by either Brandi or Matt Lein. This mornings boot camp is scheduled to run one hour and thirty minutes. We include group classes and boot camps in our gym membership packages so they are open to all of our active gym members.