We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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22 02, 2020

The Importance of Strength Training For Baseball Players

By |2020-03-07T13:49:04+00:00February 22nd, 2020|Baseball Strength & Conditioning|Comments Off on The Importance of Strength Training For Baseball Players

Georgia Personal Training Baseball Performance Training At Georgia Personal Training Center, we specialize in Baseball Performance Training. Matt Lein is our lead trainer. He played baseball from the time he was 5 years old, until the time he was in his early twenties. Matt actually played youth baseball right here in the city of Roswell. He played at Roswell Area park. Matt began speed, strength and agility training when he was 13 years old. He worked his way into being one of the very best high school players in the state of Georgia. Matt went on to play college baseball at Wofford College. In his first year at Wofford, Matt was the number ranked third baseman in the country. He was named to the Collegiate Freshman All-American team. After college, Matt decided to purse his dream. He opened a gym in the Roswell area. The gym is open 24 hours, 7 days a week to members. Matt also opened a second business called Georgia Personal Training. That business is dedicated to providing the best personal training available in the area. Georgia Personal Training provides one on one fitness training for customers of all ages. Our personal training clients come from [...]

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16 02, 2020

Making a Difference in the Lives of Those We Serve

By |2020-02-16T21:32:42+00:00February 16th, 2020|Personal Training|Comments Off on Making a Difference in the Lives of Those We Serve

Our goal when starting Georgia Personal Fitness was to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we're proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we can help them get the results they want. To make that difference, we also [...]

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9 02, 2020

The Most Elite Personal Training in the Atlanta Metro Area

By |2020-02-09T20:31:56+00:00February 9th, 2020|Fitness Trainer|Comments Off on The Most Elite Personal Training in the Atlanta Metro Area

At Georgia Personal Training, we pride ourselves on being the most elite personal training service in the Metro Atlanta area. You might wonder how we define the concept of elite personal training versus your average personal training service. Here's how we are different. What differentiates us as elite personal trainers is the level of education, motivation, attention, customization, and passion we put in to each client we assist. We show you how to turn fitness and well-being into a lifestyle so you maintain a healthier life   Education From strength training and nutrition to weight management and healthy lifestyle development, our personal trainers focus on teaching each client how to be healthier and shape their lifestyles around fitness. All of our personal trainers regularly take professional and industry development classes to stay updated on the latest findings, exercises, and equipment available. We pass our continual learning on to each client. Motivation Our personal trainers are fully committed to helping clients achieve results. See these testimonials to understand the level of motivation necessary to drive and achieve fitness goals. Focused Attention Personal trainers focus on each client as individuals with specific needs, strengths, and challenges that need to be addressed during each personal training session [...]

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5 02, 2020

Embrace the Journey to Meet Your Fitness Goals

By |2020-02-05T22:03:13+00:00February 5th, 2020|Fitness|Comments Off on Embrace the Journey to Meet Your Fitness Goals

Nothing in life is worth having if it comes easy. Despite the struggles and challenges, those things that take longer feel more satisfying when you finally achieve them. That's why it's so important to embrace the journey -- the good, the bad, and the ugly parts. It may feel impossible to lose the weight or get back into shape like you want, but it's possible when you believe in yourself and when you don't give up. There's no time like right now to get started. That's why we're here to help you get through those moments where you doubt yourself or you feel like you can't go on. We're here to say get down to the gym and don't miss your personal training appointment. We've been there and know how tough it can be to drop that baby weight or transform your body and life from bad habits to healthy ones. But, we've also been there and seen all of our clients achieve their goals and get through the journey. They come from all walks of life with different challenges. But, they put those barriers aside and worked through the pain and exhaustion to hit their goals. Check out their [...]

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