Does Personal Training Actually Make a Difference?
It's a question we here a lot at our personal training center. And, it's understandable. Even with the various deals and promotions we offer, we know that each of you is still investing money in something that you want to get a return on. Whether we are training you in person or through our new online coaching program, we are confident that it actually makes a difference. That's because we have numerous success stories where we have witnessed our clients transform their bodies, health, and lifestyles for the better. They reluctantly give us the "before" pictures but are more than proud to deliver the "after" pictures that show they've lost weight, gained muscle, and changed their shape. These success stories also share their stories about how they have gained energy and stamina. And, they most often note that they could not have done it on their own. That's because having a personal trainer is there to hold you accountable and keep you track. They are also your motivator, support system, and listener. Plus, they show you new exercises and know your body sometimes better than you know it so they push you harder than you would on your own. They [...]