January 2015 - Georgia Personal Training

25 01, 2015

Saturday Morning Boot Camps Are A Blast

By matthew lein|2015-01-25T02:12:48+00:00January 25th, 2015|Boot Camp, Georgia Personal Training, Group Fitness Classes|Comments Off on Saturday Morning Boot Camps Are A Blast

Ever Participated In A Boot Camp? Members at Anytime 24 Hr Fitness and Georgia Personal Training Center really seem to enjoy boot camp classes. Participation in each class, especially on Saturday morning, is always strong. There is much to love at GPT. We have some of the best trainers in Atlanta and our gym is loaded with top of the line fitness equipment. Our team works extremely hard to create an environment that is conducive to achieving a great workout, in a fun environment. Your good health is our mission. One of the things our clients really appreciate about our boot camps is the fact that they are able to participate in GPT boot camps for free. It's included in their Anytime gym membership. Boot camps are offered three times each week. Twice during the week and once on the weekend. Today's boot camp was a blast. Both Matt and Brandi were at the gym this morning. That means the work is about to begin. Boot camp lasted approximately one and one half hours. The same host of characters were there to participate. We have a group of stalwarts who routinely participate and always make the day fun! These members [...]

24 Hour Gym Access Meets Needs Of Busy World

By matthew lein|2020-01-21T12:47:24+00:00January 18th, 2015|24 Hour Gym, Cardiovascular Fitness|Comments Off on 24 Hour Gym Access Meets Needs Of Busy World

24 Hour Gym Access We live in an extremely complex world. People face lots of pressures and challenges each day. Great jobs can be difficult to find. People who have one must work hard to keep them. People who haven't been as fortunate find themselves working several jobs to make ends meet. Employers face ever increasing competition. To stay competitive, they continually ask more and more from the people they employ. Families with children find themselves going in multiple directions during the week. Their days driven by the need to ensure their children are able to participate in their favorite activities. Single parent households find themselves under even more pressure. Any of this sound familiar? Unfortunately too many of us find ourselves buried in challenges. Far too often, we cave to the pressures and make wrong choices as to our personal needs. Instead of paying attention to our health, we ignore the need to workout. Instead of focusing on a healthy diet, we eat the quick and convenient foods. How often do you stand on the scales and tell yourself, I have to loose weight! I am going to start eating right and get back to working out! That my [...]

Fitness Boot Camps Increasing In Popularity

By matthew lein|2015-01-06T14:47:39+00:00January 6th, 2015|24 Hour Gym, Boot Camp, Cardio Fitness, Cardiovascular Fitness|Comments Off on Fitness Boot Camps Increasing In Popularity

Boot Camps Rock We are seeing a steady increase in the number of gym members who are opting to attend our weekly fitness boot camps. People of all ages and fitness levels are joining in on the fun. Our Boot Camps are designed to provide a great work-out, focused on improving cardiovascular health and increasing overall body strength. We keep a keen focus on maintaining an energetic and fun filled atmosphere that promotes teamwork, fun and success. Each Boot Camp is different in terms of workout routines. We like to continually change the workouts to keep them fresh, fun and exciting. The more fun our members have during boot camp, the more value they seem to derive from the workouts. Our primary boot camp instructor is Brandi Lein. She is also the general manager of our Anytime 24 hour gym. Brandi has been in the fitness industry for a number of years and has a gymnastics and cheerleading background, from her days in school. Our boot camp participants love her energy. They all take great comfort in the fact that Brandi has a genuine interest in ensuring they are all benefiting from the effort being put in and they [...]