Roswell Fitness Factory The SciFit UBE machine is a popular piece of cardio equipment. It has numerous benefits, including improved breathing techniques, low-impact joint stress relief, and increased energy levels. The Roswell Fitness Factory has this equipment and the experienced Personal Trainers to show clients how to properly use them. The Many Benefits of SciFit UBE Machines The SciFit UBE Machine is a cardio machine. It is also known as a piece of cardio equipment and exercise equipment for cardio. The UBE Machine can be used for both cardiovascular exercise and strength training, but it's most commonly used for the former. The name UBE is short for "upright bicycle ergometer," which is actually quite fitting because this machine looks like an upside-down bicycle with pedals that are connected to flywheel weights instead of wheels (see image above). You sit on the seat while pedaling away at high speed! The UBE Machine is used for cardiovascular exercise because it can help you burn a lot of calories quickly. It is also great for endurance training, which means that it will make your muscles stronger and more efficient so that you can run longer distances without getting tired. The machine itself is [...]