We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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2 05, 2021

Georgia Personal Training is committed to you achieving your physical fitness goals, whatever they are!

By |2021-05-02T14:44:35+00:00May 2nd, 2021|Body Sculpting, Boot Camp, Cardio Fitness, East Cobb Personal Trainer, Family Fitness Personal Training, Fitness Trainer, Georgia Personal Training, Group Fitness Classes, Matt Lein, Personal Training East Cobb, Uncategorized|Comments Off on Georgia Personal Training is committed to you achieving your physical fitness goals, whatever they are!

Georgia Personal Training With a multitude of Personal Fitness Trainers in the industry to choose from, making that right choice can make all the difference in your fitness journey. A trainer that is truly interested in your success is what you want.  When you train at GPT you will find professionals that put their clients needs first and foremost. Using the most modern techniques for exercise routines, nutritional habits and equipment, we produce results. Check out our testimonials if you want proof. Featuring one of our trainers, Brandi Lein, she is a wife, mother of two little children and someone completely committed to her personal training clients. Brandi Lein Certified Personal Trainer, General Manager of Anytime Fitness & Georgia Personal Training Brandi Lein is one of the most gracious and kind people you will ever meet. As her training clients and gym members have come to know, she is truly an incredible person. Matt and Brandi Lein are the owners of Anytime Fitness of Roswell and Georgia Personal Training. They are a dynamic couple and together have helped hundreds of men, women and young adults, on their fitness journey. Brandi practices what see preaches when it comes to living a [...]

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25 04, 2021

Choose Georgia Personal Training for all of your professional physical fitness training

By |2021-04-25T14:37:29+00:00April 25th, 2021|Cardiovascular Fitness, East Cobb Personal Trainer, Endurance Training, Family Fitness Gym, Family Fitness Personal Training, Georgia Personal Training, Group Fitness Classes, Matt Lein, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized, Weight Lifting, Weight Loss|Comments Off on Choose Georgia Personal Training for all of your professional physical fitness training

Georgia Personal Training When you search for a Personal Trainer, there is no doubt a multitude of options to choose from. However, this is an important decision and will mean the difference between a great experience and one that is lack luster or even negative. Selecting the trainer and program that is right for you is really not that complicated. Like most things is life, if it feels right then chances are that it is right. As you interview your potential personal trainer, you must analyze in your mind if he or she is professional, knowledgeable and do they really care about you reaching your goals. First impressions as they say are pretty important. Below is an excerpt from our home page that speaks to the background, passion, commitment and style of our owner Matt Lein. His leadership style emanates through out the GPT facility and each an every trainer you encounter will put you first as a customer and as a student. "Though he has proven to be a highly successful business owner, Matt has become primarily known for his expertise and proficiency as a personal trainer. This reputation undoubtedly stems from his unwavering devotion and dedication to his [...]

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21 03, 2021

Georgia Personal Training can provide training and coaching to keep Metabolism at its optimum levels

By |2021-03-21T16:32:45+00:00March 21st, 2021|Baseball Skills Training, Body Sculpting, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Endurance Training, Family Fitness Personal Training, Georgia Personal Training, HIIT, Matt Lein, Personal Training East Cobb, Roswell Fitness Training, Uncategorized, Weight Loss|Comments Off on Georgia Personal Training can provide training and coaching to keep Metabolism at its optimum levels

Georgia Personal Training They say that age is only a number. True that people can and should stay mentally youthful. Also true that age does slow metabolism. Unfortunately slower metabolism continues to magnify in intensively as we get older. The professional trainers at GPT are experienced in delivering exercise routines specific to maximizing metabolism. METABOLIC CONDITIONING At GPT, we advise our weight loss clients to move away from traditional cardio and focus instead on metabolic conditioning. Traditional cardio training refers to the workouts you see most people doing at the gym. Walking on the treadmill, coasting on the elliptical, riding a recumbent bike while reading, etc. Traditional cardio is aerobic rather than anaerobic, moderate rather than intense, steady state rather than intervals, and focused on duration rather than intensity. These days everyone has an Apple Watch or Fitbit to track their daily steps and calories burned. While it is encouraging to see people taking pride in being more active, these devices are flawed tools if the goal is weight and fat loss. We know a caloric deficit is the requirement for weight loss, but did you know that only 15% of your daily calories are burned through physical activity, while [...]

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14 03, 2021

The professional trainers at Georgia Personal Training will assist with many types of rehabilitation

By |2021-03-14T20:49:29+00:00March 14th, 2021|24 Hour Gym, Cardio Fitness, Cardiovascular Fitness, Core Strength Training, Family Fitness Gym, Family Fitness Personal Training, Georgia Personal Training, Injury, Injury Prevention, Online Fitness Coaching, Personal Trainer, Personal Training, Roswell Personal Trainers, Uncategorized|Comments Off on The professional trainers at Georgia Personal Training will assist with many types of rehabilitation

Georgia Personal Training (GPT) The professionals at GPT are passionate about helping people. No matter what the rehabilitation may be, shoulder, back, knee or even helping a new mom strengthen her stomach muscles and lose the baby weight,  they are trained on rehabbing all muscles and joint groups. Below is one happy client's experience with GPT in helping her get her figure and self confidence back after having her first baby. Customer Testimonial From Angela Saldana Matt and his team are nothing short of sensational life savers! They have restored my confidence, my pre-baby “number”, and my overall health. They have added strength, challenge, and fun to my workout routine. I absolutely love my time at the gym and it is a great way to spend an hour of “me” time. As a youth, I was very active: playing softball, cheerleading, and soccer. In my 20s, I maintained a steady workout routine through running and classes at the closest Lifetime gym. At 5’5” and 125 pounds, I was usually content with my body. Then…I got pregnant, gained 50 pounds and had my first child. They say a baby changes everything and, it turns out, they are right! As a new [...]

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21 02, 2021

Summer is not far off so start your body sculpting now with the Georgia Personal Training staff

By |2021-02-21T22:38:35+00:00February 21st, 2021|24 Hour Gym, Body Sculpting, Cardiovascular Fitness, Family Fitness Gym, Family Fitness Personal Training, Fitness Trainer, Georgia Personal Training, Matt Lein, Nutrition, Obesity, Online Fitness Coaching, Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Uncategorized|Comments Off on Summer is not far off so start your body sculpting now with the Georgia Personal Training staff

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Summer is not far off so start your body sculpting now with the Georgia Personal [...]

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31 01, 2021

Georgia Personal Training invests in modern and high quality exercise equipment

By |2021-01-31T18:24:32+00:00January 31st, 2021|Body Sculpting, Boot Camp, Cardio Fitness, Cardiovascular Fitness, Core Strength Training, East Cobb Personal Trainer, Family Fitness Gym, Family Fitness Personal Training, Fitness Trainer, Flyline Search Marketing, Georgia Personal Training, Matt Lein, Roswell Personal Trainers, Sports Training, Uncategorized, Weight Lifting, Weight Loss|Comments Off on Georgia Personal Training invests in modern and high quality exercise equipment

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.  For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform.  Flyline [...]

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18 01, 2021

The professional trainers at Georgia Personnel Training will help you shed the pounds

By |2021-01-18T15:47:38+00:00January 18th, 2021|24 Hour Gym, Cardiovascular Fitness, East Cobb Personal Trainer, Family Fitness Personal Training, Georgia Personal Training, Matt Lein, Personal Training, Personal Training East Cobb, Roswell Personal Trainers, Uncategorized, Weight Loss|Comments Off on The professional trainers at Georgia Personnel Training will help you shed the pounds

Georgia Personal Training "We measure our success purely based on the results our clients attain" At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. The professional trainers at Georgia Personnel Training will help you shed the pounds! Now that we are starting out a new year, one of the most common resolutions is " I [...]

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13 09, 2020

Georgia Personal Training has the most passionate Personal Trainers you will find

By |2020-09-13T23:39:24+00:00September 13th, 2020|Body Sculpting, Boot Camp, Cardiovascular Fitness, Family Fitness Personal Training, Fitness Trainer, Georgia Personal Training, Nutrition, Obesity, Uncategorized|Comments Off on Georgia Personal Training has the most passionate Personal Trainers you will find

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Georgia Personal Training has the most passionate Personal Trainers you will find! GPT Trainer Brandi [...]

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23 08, 2020

At Georgia Personal Training, Core Strength and Rotational Power is a main focus

By |2020-08-23T14:44:18+00:00August 23rd, 2020|Body Sculpting, Core Strength Training, Family Fitness Personal Training, Georgia Personal Training, Rotational Power Training, Uncategorized|Comments Off on At Georgia Personal Training, Core Strength and Rotational Power is a main focus

Georgia Personal Training "We measure our success purely based on the results our clients attain" Georgia Personal Fitness has a mission to make a significant difference in the lives of others by helping them get healthy, get in shape, and get better from any injuries they might have experienced in the past. And, for those who play sports, our goal was to make a positive difference in how they performed on the field or the court. For us, we are proud to say that we are making a difference in the lives of many of our clients. Many have shared their stories with us through testimonials you can find on our website. As you can see from their stories, they come from all walks of life, including backgrounds, age, strengths, and health and fitness goals. To make sure we do make a difference in the lives of those who invest in our personal training programs, we take a lot of time upfront and through each personal training session to get to know our clients. That's because each training program is customized around them, their goals, and their abilities. Doing so makes them feel good but it also improves how we [...]

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26 07, 2020

Spend quality family time getting in better shape at Georgia Personal Training

By |2020-07-26T23:24:31+00:00July 26th, 2020|Family Fitness Personal Training, Georgia Personal Training, Group Fitness Classes, Matt Lein, Uncategorized|Comments Off on Spend quality family time getting in better shape at Georgia Personal Training

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed.  We measure our success purely based on the results our clients attain. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you.  Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life. Spend quality family time getting in better shape at Georgia Personal Training! CONTACT [...]

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