At Georgia Personal Training we mix up the routines to keep our clients motivated and engaged

Georgia Personal Training

Do you ever struggle with motivation to work out? The professionals at Georgia Personal Training (GPT) understand that and mix up personal training routines so that exercise stays interesting and fun. That keeps our clients coming back.

If you are not a client of GPT or personal training, we encourage you to give us a try. We would be honored to meet you and provide a free consultation on your goals and desires for a more fit body and mind. We have studied all facets of physical fitness training and are confident we could develop a customized routine that would keep you motivated and coming back for more.

There are all types of personal trainers. Some only focus on one aspect of fitness while others including GPT, have a broader approach. At GPT we realize how so many elements tie into the complete package of being with sound body and mind. Below is a list of the all encompassing programs available at GPT.

TRAINING SERVICES INCLUDE

Weight Loss/Fat Loss
Physique Sculpting
Nutritional Coaching

Sport Specific Strength Training
Sport Specific Endurance Training
Speed and Agility

Rehabilitation
Prehab/Injury Prevention
HIIT Training

Kickboxing
Bootcamp

In addition, we invite you read an excerpt below from our owners who themselves are expert personal trainers. It reflects their training wisdom and passion for the industry and for their clients.

Matt Lein GPT Owner

Getting Started Is A Simple 5 Step Process

1) Contact us
2) Set up your initial consultation and assessment
3) Do your free one hour training session
4) Choose from one of our many training packages
5) Schedule your sessions

CONTACT GEORGIA PERSONAL TRAINING

If you’re interested in learning more about our training services, diet plans, sports performance training, gym memberships, or you’re ready to schedule a free consultation; contact the GPT training team. Call, text, or email us any time day or night, and let us show you how GPT can get you into the best shape of your life.

SCHEDULE YOUR INITIAL CONSULTATION

The second step is a proper consultation. At GPT we hold a 30-60 min consultation with every client before we even step foot on the training floor. We feel it is essential to discover and uncover everything we possibly can about a clients medical history, lifestyle, diet, and current fitness level before beginning training. The initial assessment includes BMI and body fat testing, optional weigh in and measurements, and establishing your basal metabolic rate.

We also want to know exactly what the client’s goals are and what brought them to us in the first place. We need this information in order to properly design the right program for each individual. Another important part of the consultation is explaining the science of training and how we will approach our sessions in order to meet the client’s goals.

We want you to be educated about what we are doing and why we are doing it. The ultimate goal for every trainer should be to teach their clients how to keep themselves physically fit for life. We understand that no client will train with us forever, and therefore to truly serve our clients we must make sure we give them the tools to continue their progress even after they’ve left our gym.

COMPLETE YOUR COMPLIMENTARY SESSION

The third step is to test drive the car before you buy it. We happily give every potential new client a free one hour training session before they choose their program. A GPT trainer will take you through an in depth one on one training session based on the goals and expectations we discussed during your consultation; educating you as we go on why we utilize specific movements or exercises and how these movements impact the body.

We will closely monitor your heart rate, breathing, and muscle fatigue to assess your current fitness level and how you respond to different levels of intensity. It is not our goal to push clients to their breaking point in an introductory training session, but rather to expose them to what a training session consists of and feels like so that they can then make an informed buying decision.

CHOOSE THE PROGRAM THAT IS RIGHT FOR YOU

The fourth step is to find a compromise between your training needs and your budget. The reality is that personal training is a substantial financial investment. It’s also the best investment you will ever make. Once you’ve experienced a GPT consultation and done your free training session, the next step is to find the program that is right for you. Personal training in metro Atlanta can run anywhere from $50-$100 per hour. Most training studios also offer half hour sessions ranging from $30-60. At Georgia Personal Training we offer the absolute hands down best deals for personal training in the city.

The first aspect that sets us apart from our competitors is the fact that we offer no contract, month to month personal training. Most gyms out there require a 12 month contract billed monthly, or an overpriced bundle of sessions where you can buy anywhere from 10-40 sessions at a time paid up front. We have longer term packages available as well and the discounts available in choosing one of these are substantial.

Our sessions typically run $30 for a half hour and $50 for an hour. Some clients are paying slightly more or slightly less based on the number of times per week, the length of time they’re committing to, and any current specials we’re running. Check out our online special page to see what specials we are currently running.

We try to provide enough options that any potential client can find a program they can afford and that will be effective at the same time. We never want to turn someone away that has come to us for help, and we guarantee that if you are committed to beginning a training program we will find a pricing structure that will work for you.

SCHEDULE YOUR SESSIONS

The final step to beginning your training program is scheduling your sessions. At GPT, training is our passion, and accordingly we train clients all day every day. Sessions can begin as early as 6:00 am and as late as 9:00 pm during the week. We are available to train during these hours Mon-Fri. On the weekends we typically do sessions from 9:00 am – 2:00 pm depending on the needs of our clients. Let us emphasize again, we will do absolutely anything within our power to get your training sessions in no matter how limited your availability may be. Even if that means occasionally doing sessions outside of normal training hours to make sure we keep you on track and moving forward.