Georgia Personal Training
Weight Loss, Physique Sculpting, Sports Performance, Nutrition
“A journey of a thousand miles begins with a single step.”
At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta. Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more. For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed. We measure our success purely based on the results our clients attain. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you. Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.
Georgia Personal Training offers customized personal training programs that are focused on needs, goals and nutrition!
Co-owner Brandi Lein conducting training
Build Muscle, Boost Metabolism, Decrease Body Fat, Lose Inches
An estimated 160 million Americans are either overweight or obese. Nearly three quarters of American men and more than 60% of women are obese or overweight. Being overweight severely increases the risk of many health problems such as type 2 diabetes, heart disease and stroke, certain types of cancer, arthritis, sleep apnea, kidney disease, high blood pressure, and complications during pregnancy. Obesity is a grave public health threat – statistically more dangerous than the opioid crisis, and comparable to cigarette smoking as one of the leading preventable causes of death in the United States.
Heart Disease is the leading cause of death in both men and women worldwide, and one of the primary causes of heart disease is obesity. Currently 1 in 3 Americans suffer from high blood pressure. An estimated 15 million American adults have coronary heart disease, and 1 of every 4 American deaths each year are due to heart disease. Obese adults spend roughly $2000 more per year in direct health care costs, and are three times as likely to be prescribed prescription drugs than those of a normal weight.
Our professional personal trainers at Georgia Personal Training have the knowledge, passion and drive to ensure each student achieves their desired health goals. Our trainers not only teach it but they also live it!
Customer Testimonial From Perry Beard
My son Tyler has been working out with Matt for over a year and a half. He has a very busy baseball schedule so getting in more than twice a week is difficult. Tyler typically does one total body training workout per week, and one baseball skills workout per week. During the time since Tyler started with Matt, I have seen his strength, endurance, and speed improve dramatically. The exercises he’s been doing are obviously tailored for baseball players, and the results translate to the field.
Like most kids, Tyler wasn’t very enthusiastic about the workouts in the beginning, but after seeing the improvements to his game on the field, he is now eager to workout as often as possible. Matt has also helped Tyler greatly with his hitting and fielding. His technique has improved in both areas, but the area I am most impressed with is Tyler’s mental preparation. He now has a plan for each at bat instead of just hacking away. He is hitting with more power and has improved his average greatly. In the field his range has improved along with his technique.
Tyler just completed a very successful freshman season where he started for the Alpharetta Raiders at 3b, 1b, Of, and was their #1 starting pitcher for most of the year. I attribute a lot of this success to Matt and I would highly recommend Matt’s training services to any baseball player that wants to improve their game.
Perry Beard (Father of Tyler Beard)
Georgia Personal Training invites you to visit us for a free introductory session. We have proven results for many clients and we would be committed to you to help you attain your goals. Thank you for reading our blog.
