At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta.  Since 2008, we have strived to provide the most effective, cutting edge, science-based training in the area at the most affordable prices.  Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.

Georgia Personal Training

Specialized Personal Training Programs For Baseball

When it comes to your high school baseball team or your college baseball team, you don’t want to strike out on improving your personal performance whether it involves pitching, fielding, or hitting. At Georgia Personal Training, we have specialized personal training programs for baseball.

Our personal training programs for baseball are customized to suit your position, skill, and abilities. We work on exercises and conditioning designed to improve speed, agility, strength, and everything else that goes into an excellent performance in baseball.

Our baseball clients range in age from 10 to 18 who are looking to optimize their strength, speed, agility, core stability, rotational power, and joint integrity while preventing injury. Our training modalities have been proven to enhance lateral quickness and agility as well as develop functional strength that directly translates to more bat speed and increased velocity.