Georgia Personal Training
This is joyous time of year for many people. Family gatherings for Thanksgiving and soon Christmas. Lots of laughter, good times and food. We all tend to get distracted on the activities and perhaps our normal workout routines get a bit less top of mind. After the holidays, generally comes the New Year’s resolution phase where we all start thinking about getting back to our exercise routine and losing the weight, we may have put on eating holiday treats. Georgia Personal Training Fitness Center is a great place to start.
Most of us have already begun reminiscing about all the of great things that happened for us last year. At Georgia Personal Training, our owners and personal trainers reminisce about some members getting married, others having babies, some got job promotions, others found new jobs at new companies. Many moved on to new adventures and opportunities outside of the great state of Georgia.
Routinely, our team will complete progress reviews with each personal training client who is actively working with us. We will be going over their goals and accomplishments from last year. Nothing is more fun and looking back on commitments training clients made last year and seeing the tremendous progress they made towards achieving those goals during the year. We have quite a few who not only met their commitments but progressed well beyond what they originally thought was possible.
SPECIAL PROGRAM OFFERS
Success Stories
Thinking back on our baseball training clients, we had a number of truly wonderful success stories. Two of our baseball clients signed collegiate scholarship offers. The first was Bobby Gavreau and the second was Jake Weiss. Bobby is a senior at Sprayberry High School who trained for several months with Matt Lein, as he prepared for college and pro combine workouts. Bobby and his parents enjoyed the culmination of years of hard work and commitment when Bobby signed his national letter of intent to play for Georgia Tech.
Another player who has really achieved great success is Jake Weiss. He is a senior at Walton High School . Jake has been training with Matt Lein for several years. Jake signed to play for Eastern Michigan University. Jake is another super dedicated training client. He has worked extremely hard over the past few years. One of the goals that Jake set for himself when he first began training at GPT was to play college baseball. Jake and his parents enjoyed an incredible and gratifying experience when Jake signed his collegiate scholarship letter of intent just a month ago.
These are only a few of the lives we have changed. Our Certified Trainers, Matt and Brandi Lein, dedicate themselves to helping each client attain their goals. When clients are able to improve their health, attitude and go on to succeed in other aspects of their lives due to our coaching, there is nothing more rewarding.
Georgia Personal Training is a Complete Fitness Center
ACCESS TO SOME OF THE TOP PERSONAL TRAINERS IN ROSWELL
Every year millions of people make the decision to join a health club and begin an exercise regimen. They do so with sincere aspirations of transforming their bodies and changing their lives. Unfortunately, only a tiny fraction of these people will ever achieve any real tangible results. The vast majority are doomed to fail before they ever begin. Why? There are two primary reasons. First, the majority of people literally have no idea what to do or how to do it. More specifically, what type of training techniques are best for achieving a specific objective, and how to implement those techniques in a safe and effective manner. Second, most people simply do not have the discipline, patience, mental fortitude, and personal accountability to survive the ups and downs of the fitness roller coaster.
Here’s the reality. Changing the body is a science. Whether your goal is losing weight, building muscle, improving cardiovascular health, or rehabilitating an injury; transforming your body is an extremely difficult and complex process. Certain foundational principles must be understood in order to determine how one should approach a workout regimen, and which tools and methods should be utilized to achieve a desired objective. There are very specific and unique ways to strength train, cardio train, and diet depending on what a person’s goals are. And the truth is, most people do not possess the knowledge or experience to design and implement a training regimen that will produce actual results.
Georgia Personal Training
9420 Willeo Road Suite 106 Roswell, GA 30075
Matt Lein (770) 241-1086 MatthewLein@Bellsouth.net
Brandi Lein (404) 668-7976 BrandiLeinFit@gmail.com