At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta. Since 2008, we have strived to provide the most effective, cutting edge, science-based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.
Georgia Personal Training
Effective Atlanta-Area Sports-Specific Personal Training Programs
Any athlete could just stick to the training they go through as their sports season starts. Or, they could hire a personal trainer for extra work. But, the best approach of all is to select a gym that has personal trainers who have played the specific sport and can now provide sports performance training that focuses on each athlete as an individual with a customized sports-focused personal training program.
This sports-specific personal training includes a focus on exercises and equipment that improves speed and agility as well as strength for specific sports. We also offer approaches for core strength, rotational power, progressive overload, and plyometrics.
A training program should not only be designed based on an athlete’s chosen sport but on the specific needs of each individual athlete. Our goal is to help athletes reach their maximum athletic potential so they can achieve their dreams within their sport.
We don’t do group or team classes for sports training. Every athlete is different just like every person who comes to do personal training with us. The best athletes train in a one-on-one setting with several trainers running the session. They need specificity and personal attention to stand out among all the other athletes.
We focus on what it will take to get each kid a scholarship. And, while we can’t promise they will get one, our focus is on making them into the best possible athlete so they do excel and stand out from the pack in their particular sport.
Are you ready to try it? Contact us now to learn more about our athlete-specific approach to sports performance personal training.
