Georgia Personal Training
If you are a fan of March Madness, it is starting soon. The best college basketball teams in the US will be competing in various bracket play until we get down to the final four and ultimately the championship. This years March Madness will be held in Indianapolis at The Lucas Oil Stadium. 68 teams will compete to decide who is the best in the country.
These athletes are in amazing aerobic condition. In fact some studies show that of all the sports, basketball because of the constant running and movement, produces great cardio results. At Georgia Personal Training (GPT) we include basketball conditioning into our training.
Georgia Personal Training for Basketball
Sport Specific Training For Basketball Players
Speed, Strength & Agility
Georgia Personal Training center offers sport specific training for Roswell area basketball players. Athletes participating in basketball have a unique set of skill sets that are required for success. Our training staff has developed a comprehensive training program designed to increase muscle explosiveness, quickness, agility, vertical leaping ability and muscle endurance. As with most sports, basketball players who develop a strong core body are generally more successful than those who don’t. Again, our program views core body strength as a mission critical component for all sports.
Basketball players face a unique set of challenges during the course of a basketball game. The sport has changed a great deal over the years. In the past, many teams focused on the half court game, which allowed players to focus more on shooting and defensive skills. In today’s fast paced game, players need leaping ability, speed, strength, agility and tons of endurance. Our training staff has a program designed to help basketball players develop in a way that allows them to maximize those tools. These attributes have proven to be critically important and players with the top skills tend to be the players who find themselves positioned to play at the higher levels of the sport.
We train both men and women and work with players of all ages and skill levels. Our staff has created a training program designed to fit the varies levels of ability that each player initially brings to the table. We have a version of our basketball program that works perfectly for youth league players. We have a much more aggressive program that we break out when training high school, collegiate and professional athletes. Our comprehensive program can be tailored to fit the age group and skill level of each player we work with. A number of players from Roswell High School, Milton and other area schools have trained at Georgia Personal Training center.
About GPT
GPT began in 2008. It was the Vision of owner Matt Lein. Having been a collegiate baseball player, Matt excelled and has always been passionate about fitness. Matt has taken all of the training he received as an athlete plus hours of additional research and wrapped all of that into his training regiments. He has a passion also for people and a true desire to help others live their best life. His training includes weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.
For more than a decade GPT has consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you. Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.
“We measure our success purely based on the results our clients attain”
At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.
For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you. Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.
