At Georgia Personal Training, we pride ourselves on providing the most elite personal training services in Metro Atlanta. Since 2008, we have strived to provide the most effective, cutting edge, science-based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.
Georgia Personal Training
Best Personal Training Programs For High School and College Football
One of the many sport-specific personal training programs we offer is for high school and college football players. Within football, there is a need to be agile and strong. However, one of the most important skills you can add is speed. The faster you are, the higher the level you can achieve in football.
And, we want to help you do that just like we’ve done for many football athletes. Each generation is getting faster and developing the acceleration and long-distance speed necessary to get farther down the field toward that goal of a touchdown.
We train football players of all ages to increase their speed on the football field. We want them to become better athletes and football players, achieving their team and personal performance goals.
To improve their speed on the football field, our football personal training programs for speed include specialized exercises and equipment that targets those areas of the body that are built for speed. The football speed programs include core body training and lower body strength training with a focus on enhancing what’s known as the quick-twitch muscle groups where an athlete can improve their explosive power and accelerate their speed.
Your football personal training program will also include exercises and equipment toward other football skills like agility and strength so we can help you become an overall better football player.
Come check out our football personal training program for yourself by taking a tour of our gym and trying out one free hour of personal training. Contact us today to get your appointment!
