Georgia Personal Training
It is almost Thanksgiving! This favorite of holidays brings families together and is a great time for fellowship and good food. On behalf of the Georgia Personal Training family, we wish you a blessed and a Very Happy Thanksgiving!
Thanksgiving evolved in 1621. As we all know from our history studies, it was a bitterly cold winter when the Pilgrims first landed in America. They were able to survive by the generosity of the Native Americans that shared food with them. To repay their new friends, the Pilgrims held a three day feast. The bounty they shared included dried fruits, boiled pumpkin, turkey, venison and other foods. A slightly different menu from what we are accustomed to but no doubt a delightful feast at that time.
Over the many years the theme of a celebration of harvest has continued to evolve. Today we think of Thanksgiving as a time to give thanks for our foundation of this great Nation. Of course it is also the official start of the holiday season and a special time of fellowship with family and friends. After consistent encouragement from some, President Lincoln declared Thanksgiving a nation wide holiday in 1863.
The holidays are one of the busiest times of year for most of us. We may be having extra guests from out of town plus finishing up our work projects before taking time off. Not to mention, there are more errands and tasks to handle than most other parts of the year. When it seems like we have too much going on, we start looking for places to cut back so we can cut through all the stress. One place we immediately seem to pick is the gym and our personal training sessions. This means that are putting ourselves on the back burner, too, so we can still make everyone else happy.
In reality, putting off our personal training sessions until after the start of the year can actually add to stress levels, which then can lead to poor choices like dealing with stress through unhealthy food and drink or just overeating.
In reality, the exercise sessions that our personal trainers would have put us through could have helped knocked down that stress and assist in dealing with any of the drama or other emotions that seem to pop up at the holiday time.
And, you can not really say you do not have time, especially when we offer a wide range of training session times. For example, our personal trainers can start at early as 6:00am and be here as late as 9:00pm. On Saturdays and Sundays, our training staff is here between 9:00am and 2:00pm.
We want to make sure that we are here for you to get you through this challenging part of the year and keep you motivated to kick off the New Year on track with meeting your fitness goals.
Remember that we are flexible and here to serve you.
Call us today to find out how you can take advantage of our three sessions for $99 or get your personal training sessions scheduled so you can commit to what you want to change about yourself. Maybe you even just want to blow off a little holiday stress with a boxing session, cardio class, or even yoga!
Georgia Personal Training
“We measure our success purely based on the results our clients attain”
At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta. Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.
For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed. Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you. Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.
GPT utilizes the services of Flyline Search Marketing to manage their online marketing and sales platform. The Flyline team customized the the GPT website and made enhancements to ease of navigation. Flyline has worked with businesses throughout the United States and produced tremendous sales growth.
Another great thing about Flyline is they bring a comprehensive approach to the table. They will help to develop lead streams. They will manage social media, build brand recognition and enhance index information with the search engines. One of the greatest things customers have expressed about Flyline Search Marketing is their humble, dedicated and customer first approach. As the CEO Mark Lein likes to say, “we always put the customer first”.
Georgia Personal Training/Anytime Fitness of Roswell offers the unique flexibility of 24/7 access for its members!
