ROSWELL PERSONAL TRAINER

OWNER MATT LEIN

When it comes to Roswell personal trainers, Matt Lein, and Georgia Personal Training are in a league of their own. Our Roswell personal trainers bring a superior training experience and over 15 years of proven results, making GPT the premier destination for local individuals looking to finally achieve their fitness goals. GPT is home to the most personal training clients of any studio in the Roswell, East Cobb area for three key reasons. GPT is provides a unique combination of the most challenging and results driven training sessions, the best personal trainers, and an elite 4,000 square foot facility loaded with state-of-the-art equipment.

BEST PERSONAL TRAINERS IN ROSWELL

The “best personal trainer” title is one that gets thrown around alot in today’s fitness space. But what does it really mean to be the best, and can it actually be quantified? To us, the best personal trainer is the one who produces the best results for their clients. In some cases, this could simply mean the trainer that you enjoy going to see, and therefore are able to sustain a long term consistant workout regimen for the first time ever. Therefore producing results that had previously been elusive.

In other cases it could mean a particular training style that produces results for you where other training styles had previously failed. Every individual client has their own preferences and physical obstacles to overcome. Therefore a one size fits all approach cannot be applied to each and every client. The basic principles of weight loss and muscle growth always remain the same, but the tools and methods used to achieve those goals must sometimes vary person to person.

STRATEGIC ADVANTAGE OVER THE COMPETITION

Experience – Our trainers are certified professionals with a combined 100 years+ of personal training experience.

Dedication and Work Ethic – Undoubtedly the most important quality a personal trainer must possess is extreme work ethic and dedication to the clients they serve. Unfortunately this is a quality rarely found in most commercial gyms today. GPT is an entirely different experience from the other training options out there. Our Roswell personal trainers are focused, hard working, and entirely devoted to their clients. They truly love what they do, and that passion results in the best training sessions on the market today.

Variety of Backgrounds – The GPT training team consists of experts in many different fields including weight loss, fat reduction, bodybuilding, sports performance, rehabilitation, nursing, kinesiology, and exercise science.

Flexible Scheduling – Our training staff is available for sessions from 6 am – 8:30 pm during the week, and 8 am – 2 pm on the weekends. Our team is extremely efficient at making scheduling adjustments day to day to accomodate even the most hectic work schedules.

Acces To An Elite Facility – The Georgia Personal Training facility serves as both a personal training studio and a 24 hour commercial gym. Our gym houses more than $250,000 of state-of-the-art strength and cardio equipment, including many specialty pieces selected specifically for their performance training benefits.

There are many hard working, well meaning trainers out there working out of their garages or holding group workouts in the park, but the reality is, you can’t compare an outdoor workout to the workouts one can create inside a cutting edge facility. This is why every professional athlete, actor, celebrity, etc. train with world class trainers working out of world class facilities.

WEIGHT LOSS, FAT REDUCTION, HEALTH & FITNESS

DANIELLE HAS BEEN A GPT CLIENT FOR 3 YEARS

THE GPT EXPERIENCE

Changing the body is a science. Whether your goal is losing weight, building muscle, or improving cardiovascular health, transforming your body is an extremely difficult and complex process. Certain foundational principles must be understood in order to determine how one should approach a workout regimen, and which tools and methods should be utilized to achieve a desired objective.

There are very specific and unique ways to strength train, cardio train, and diet depending on what a person’s goals are. And the truth is, most people do not possess the knowledge or experience to design and implement a training regimen that will produce actual results.

An elite personal trainer has developed a wealth of fitness knowledge through years of study, practice, and trail and error. This level of expertise is an invaluable asset to anyone looking to transform their body, and it can not be learned by simply reading an article or watching an online video. So stop tinkering and guessing and hoping that what you’re doing is going to work. Instead, seek out an expert who will give you proven training and nutritional guidance that will guarantee results.

Georgia Personal Training offers the best personal training programs in the Roswell area. Owner Matt Lein, and our team of expert trainers, have been transforming bodies and changing lives for more than a decade. Matt has over 20 years of training experience as an athlete, student, trainer, gym owner, and lifelong practitioner.

Our Roswell personal trainers specialize in all areas of fitness including weight loss, fat reduction, sports performance, physique sculpting, speed and agility, functional strength, injury prevention, diet and nutrition, cardiovascular endurance, and metabolic enhancement. The training techniques we utilize are cutting edge, science based, and the most results focused workouts on the market.

The secret to effective personal training is understanding your craft at an in depth level, and understanding that every client is different. The fitness training professionals at Georgia Personal Training have achieved their industry certifications and are experts in their field. They recognize the need to customize workout routines to the betterment of each individual client they serve.

Our Roswell personal trainers are caring and dedicated individuals who focus on keeping clients motivated and focused on achieving success. Fitness goals are easy to set, but, without the help of a dedicated personal trainer by your side, sometimes very hard to achieve. The Georgia Personal Training staff provide the inspiration, knowledge, and encouragement you are going to need during your journey.

ROSWELL PERSONAL TRAINER FOR WOMEN

THE 3 PM LADIES ARE THE HEART OF THIS GYM

At GPT, we take great pride in offering customized personal training tailored exclusively for women. We understand that women have unique goals when it comes to both aestethics and fitness, and our approach is designed to address these specific needs.

Female clients often have different fitness goals compared to males. While some may aim for weight loss and toning, others may focus on improving strength. Our expert trainers are experienced in understanding these diverse objectives and creating personalized training programs to meet them. Women’s bodies have unique physiological characteristics that influence the way they respond to exercise. Hormonal variations, differences in muscle mass, and body composition can impact training outcomes.

Our trainers are well-versed in these nuances and employ specialized techniques to optimize results. They combine various training methods, including strength training, cardiovascular exercises, and flexibility training, to cater to the specific needs of women. Our aim is to provide the most effective and empowering fitness programs for women in the Roswell area.

SMALL GROUP TRAINING IN ROSWELL

THE 5 PM CREW AFTER ANOTHER EPIC WORKOUT

Georgia Personal Training is the go-to destination for small group personal training in Roswell. The small group personal training structure fosters a supportive and encouraging environment. Individuals can challenge themselves and achieve their fitness goals together. Our small group personal training sessions incorporate HIIT training, physique sculpting, functional cross training, and core strengthening. We tailor our sessions specific to the group, and we build our groups strategically to ensure optimal training for each individual.

Georgia Personal Training takes pride in offering sessions that are highly challenging and highly effective. Our Roswell personal trainers strive to bring you the most innovative and intense workouts available on a daily basis. By constantly pushing your limits, you’ll achieve optimal results in minimal time. We also understand that every client is unique. Our trainers will work closely with you to assess your current fitness level, understand your goals, and tailor training programs specifically for you. This customized approach ensures that you receive the most effective training sessions for your specific body and goals.

OUR CLIENTS INCLUDE CORPORATE EXECUTIVES & ENTREPRENEURS

DEAN HAS BEEN TRAINING WITH GPT FOR 3 YEARS

At GPT, we are proud to have built a personal training clientele that includes some of the most esteemed business executives and thriving entrepreneurs in the state of GA. Our unrivaled reputation and commitment to excellence have attracted these exceptional individuals who are not just highly motivated, but also relentless overachievers. We understand the unique demands and challenges they face in their professional lives, which is why GPT is the perfect training company for them.

Our highly challenging programs are complemented by our team of knowledgeable trainers who provide personalized guidance and support every step of the way. We take immense pride in helping these individuals reach new heights of physical and mental fitness, ensuring they are equipped to conquer any obstacles that come their way.

PERSONAL TRAINING FOR STAY AT HOME PARENTS

JASON WORKS IN CORPORATE AMERICA AND IS A FATHER OF THREE

We understand the unique needs of stay-at-home and work-from-home parents, which is why we offer personal training sessions during the late morning, lunchtime, and mid-day hours. Our aim is to provide convenient time slots that align with your busy schedule.

During these sessions, our highly qualified trainers will work with you to develop a personalized fitness plan tailored to your specific goals, whether it’s weight loss, strength training, or overall wellness. They will guide you through each exercise, ensuring proper form and technique, and provide the necessary motivation and support to keep you on track.

ROSWELL PERSONAL TRAINING FOR SENIORS

LIZ & JIM PLAY COMPETITIVE TENNIS & WANT TO STAY HEALTHY

Georgia personal training takes pride in our experience and expertise in training individuals over the age of 65. With years of experience working with older adults, we have developed tailored fitness programs that prioritize their safety, health, and overall well-being. At GPT, we know that strength training plays a crucial role in the longevity, health, and quality of life for older individuals.

As we age, muscle mass naturally declines, leading to reduced strength and mobility. However, through targeted strength training exercises, our trainers help older adults maintain and build muscle, improve bone density, and enhance their overall physical function. This not only allows them to carry out daily activities with ease but also reduces the risk of falls and injuries, ultimately promoting a higher quality of life and longevity.

ROSWELL PERSONAL TRAINER FOR TEENS

GPT SPECIALIZES IN SPORTS PERFORMANCE TRAINING

Georgia Personal Training offers comprehensive and tailored personal training programs for teens and young adults. These programs encompass both competitive athletics, as well as fitness and health goals. Our primary objective is to empower and support individuals in achieving their full potential, both physically and mentally.

Through a careful assessment of each participant’s unique needs and aspirations, our team of experienced trainers and coaches designs a personalized training regimen. We always cater to each individual client’s specific goals. Whether it be improving overall fitness, building strength and endurance, or excelling in competitive sports.

We believe in fostering a positive and inclusive environment where individuals can thrive. GPT personal trainers are committed to providing guidance, motivation, and expert knowledge every step of the way.

MORNING PERSONAL TRAINING IN ROSWELL

9 AM LEG WORKOUT FOR THESE THREE

Our morning personal training options are designed to help you set the tone for the day. By incorporating a workout into your morning routine, you’ll experience numerous benefits for both your mental and physical well-being. Starting your day with exercise not only boosts your energy levels and metabolism, but it also releases endorphins, improving your mood and reducing stress.

Our team of experienced trainers is dedicated to providing tailored sessions that align with your unique goals and fitness level. Join us for a morning workout and experience the transformative power it can have on your productivity and fulfillment.

LUNCHTIME & MID DAY TRAINING SESSIONS

ALEX NEEDS FLEXIBILITY TO GET HIS SESSIONS IN

Our goal is to make your fitness journey not only effective but also convenient. We believe that providing personal training during the late morning, lunchtime, and mid-day hours is an excellent way to accommodate the needs of people with non-traditional work schedules. Therefore allowing you to prioritize your well-being without compromising your other responsibilities.

By offering sessions during these specific hours, we ensure that you can prioritize your health and fitness without disrupting your daily routine. Whether you have little ones to take care of or work commitments to manage, our flexible training schedule allows you to find the perfect time that suits you best.

THE GEORGIA PERSONAL TRAINING FACILITY

The Georgia Personal Training facility stands far and above the competition. Unlike most personal training companies, we own and operate a beautiful 4000 square foot fitness center equipped with over $250,000 of cutting-edge strength and cardio equipment. The facility includes free weights, Life Fitness strength, Hammer Strength Plate Loaded, specialty HIIT cardio, traditional cardio, and more. While it is certainly possible to get a great workout in with no gym access and minimal equipment, you will never be your very best if you don’t use the best equipment. There are movements and specialized techniques that can only be done with the right equipment. GPT has everything you could ever need to effectively train your entire body and take your fitness to a new level.

MAIN WORKOUT FLOOR

FREE WEIGHT AREA

LIFE FITNESS STRENGTH

FUNCTIONAL TRAINING