• Celebrate the New Year By Adding Personal Training to Your Fitness Journey

    Retail Wall and Blackboard WallWhen New Year’s rolls around, we often start thinking of the goals we want to accomplish in the near year, including any specific resolutions to get into shape, lose weight, or improve ourselves in some way.

    That’s when we always see an increase in gym memberships. If you are thinking of staring the new year off with regular visits to the gym, it’s even better to start with personal training to make sure you have the right plan in place to achieve your fitness goals. This is also ideal for learning how to use equipment that you may not be familiar with and have an ideal number of repetitions and routines to follow.

    We recognize that you may have just spent a considerable amount at the holidays so we like to start the year out right with some value-based personal training options to encourage you to get started in a way that fits your budget: Roswell Personal Trainer

    Our first deal is the one-hour free introductory session for personal training and those new to our gym. This is ideal to see where you are at and what you want to achieve this coming year. You’ll also see what it is like to work with a personal trainer versus doing it on your own.

    Another great deal we offer is three personal training sessions for $99. This gives you an even better idea of what it’s like to work with a professional personal trainer and see the customization that goes into our personal training programs. These three one-hour sessions provide a way to also get a better sense of what a regular workout routine with a personal trainer feels like. IMG_0625

    These are two great deals for personal training that get you going in the right way and help to build a positive routine and lifestyle around fitness and your health. You deserve to take care of yourself and we are here to make it affordable and challenging to do so. We look forward to working with you in the New Year!

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