Fitness Spring Training

Georgia Personal Training Has Been an Elite Atlanta Personal Training Business Since 2008

Just because the Major League Baseball Spring Training is suffering a brief delay, that is no reason for us to postpone our own Fitness Spring Training! Some of us, perhaps not all, may have added just a few unwanted pounds during the cold months of winter. Those months are coming to an end. Time to get on the Personal Training band wagon and sign up with the professional team at Georgia Personal Training.

The owners of Georgia Personal Training are Matt and Brandi Lein. These two are dynamic and are far from being passive unengaged business owners. You will find them daily fully engaged with clients and working up a sweat right alongside. Their passion for the fitness industry shines through. Most importantly, their passion for helping others reach fitness goals and lead a healthy life is ever present.

Below is a piece of a previous post written by Matt. If you are serious about meeting fitness goals, Georgia Personal Training is the right Elite Atlanta Personal Training gym to join!

We are finally into the final days of Winter, which means that Spring is just around the corner. How much weight did you gain this Winter? I personally added about five pounds that I really didn’t need. Ok, maybe it was actually closer to 10. I was doing great right up until the Girl Scout cookies arrived that my wife purchased. Those things just melt in your mouth you know.

The saving grace for me has always been the fact that I truly enjoy the gym and I really love my Spring workouts. Something about those warmer days just motivates the heck out of me. As soon as I feel the first few 60-degree days, it just kick starts my battery. I immediately want to hit the gym with a vengeance. Pounding away with the free weights first. Just need to get my mind right you know. Then it’s time to hit the cardio section of the gym. I jump on the treadmill to get my legs back under me.

After a few weeks, the confidence is back and it’s onto the stair climber. I love the stair climber. It really helps to prepare my legs for those early summer workouts up in the North Georgia mountains. I hike and I bike so losing that extra Winter weight is mission critical to running on the Appalachian Trail or biking up Blood Mountain. Honestly, folks all over North Georgia can hear me huffing and puffing during those first few Spring and Summer rides up Blood. Fusing the whole way up about how next Winter I am going to do things differently.

Are you ready to lose your Winter weight? If so, you really need to head down to Georgia Personal Training and meet Matt and Brandi Lein. These two kids own the Anytime 24-Hour Fitness and Georgia Personal Training Center here in Roswell. They have been operating the gym here in town since 2008. Their facility is located not far from the downtown area of Roswell. In fact, they are located in the Garrison Hills Village Shopping Center, just down the road from the Chattahoochee River and the Nature Center.

If you want to lose weight, ton up and get fit, these two offer a great option. If you have never tried personal training, you are absolutely missing out. I encourage you to get in and start shedding your Winter weight. That is precisely what I am about to do!

Georgia Personal Training

Making A Difference in The Lives of Those We Serve

- Lose That Unwanted Weight
- Improve Your Cardiovascular Health
- Change Your Body Composition & Reduce Overall Body Fat
- Sculpt Your Physique into the Body You Want
- Learn Cutting Edge Training Techniques
- Shorten Recovery Time & Prevent Future Injuries
- Optimize Your Metabolism
- Challenge Yourself Mentally & Physically
- Nutritional Coaching & Sports Nutrition
- Highly Skilled, Kind & Thoughtful Trainers
- Affordable Programs, Flexible Training Schedules