Georgia Personal Training

Weight Loss, Physique Sculpting, Sports Performance, Nutrition

“A journey of a thousand miles begins with a single step.”

At Georgia Personal Training (GPT), we pride ourselves on providing the most elite personal training services in Metro Atlanta. Since 2008, we have worked hard to provide the most effective, cutting edge, science based training in the area at the most affordable prices. Our training programs include weight loss, fat reduction, sports performance training, speed and agility, physique sculpting, metabolic conditioning, physical therapy, injury prevention, nutritional coaching, yoga, kickboxing, and more.

For more than a decade we have consistently produced amazing results for people of all walks of life. GPT trainers are certified, experienced, caring, and driven to help you succeed. We measure our success purely based on the results our clients attain.

Whether you are brand new to fitness and need someone to show you the ropes, or you’re a competitive athlete looking to take your game to another level, GPT is the place for you. Contact us today to schedule your free consultation and complimentary training session, and give us the opportunity to earn your business and change your life.

Spend quality family time getting in better shape at Georgia Personal Training!

CONTACT GEORGIA PERSONAL TRAINING

If you’re interested in learning more about our training services, diet plans, sports performance training, gym memberships, or you’re ready to schedule a free consultation; contact the GPT training team. Call, text, or email us any time day or night, and let us show you how GPT can get you into the best shape of your life.

SCHEDULE YOUR INITIAL CONSULTATION

The second step is a proper consultation. At GPT we hold a 30-60 min consultation with every client before we even step foot on the training floor. We feel it is essential to discover and uncover everything we possibly can about a clients medical history, lifestyle, diet, and current fitness level before beginning training. The initial assessment includes BMI and body fat testing, optional weigh in and measurements, and establishing your basal metabolic rate.

We also want to know exactly what the client’s goals are and what brought them to us in the first place. We need this information in order to properly design the right program for each individual. Another important part of the consultation is explaining the science of training and how we will approach our sessions in order to meet the client’s goals. We want you to be educated about what we are doing and why we are doing it.

The ultimate goal for every trainer should be to teach their clients how to keep themselves physically fit for life. We understand that no client will train with us forever, and therefore to truly serve our clients we must make sure we give them the tools to continue their progress even after they’ve left our gym.

COMPLETE YOUR COMPLIMENTARY SESSION

The third step is to test drive the car before you buy it. We happily give every potential new client a free one hour training session before they choose their program. A GPT trainer will take you through an in depth one on one training session based on the goals and expectations we discussed during your consultation; educating you as we go on why we utilize specific movements or exercises and how these movements impact the body.

We will closely monitor your heart rate, breathing, and muscle fatigue to assess your current fitness level and how you respond to different levels of intensity. It is not our goal to push clients to their breaking point in an introductory training session, but rather to expose them to what a training session consists of and feels like so that they can then make an informed buying decision.

CHOOSE THE PROGRAM THAT IS RIGHT FOR YOU

The fourth step is to find a compromise between your training needs and your budget. The reality is that personal training is a substantial financial investment. It’s also the best investment you will ever make. Once you’ve experienced a GPT consultation and done your free training session, the next step is to find the program that is right for you. Personal training in metro Atlanta can run anywhere from $50-$100 per hour.

Most training studios also offer half hour sessions ranging from $30-60. At Georgia Personal Training we offer the absolute hands down best deals for personal training in the city. The first aspect that sets us apart from our competitors is the fact that we offer no contract, month to month personal training.

Most gyms out there require a 12 month contract billed monthly, or an overpriced bundle of sessions where you can buy anywhere from 10-40 sessions at a time paid up front. We have longer term packages available as well and the discounts available in choosing one of these are substantial. Our sessions typically run $30 for a half hr and $50 for an hour.

Some clients are paying slightly more or slightly less based on the number of times per week, the length of time they’re committing to, and any current specials we’re running. Check out our online special page to see what specials we are currently running. We try to provide enough options that any potential client can find a program they can afford and that will be effective at the same time. We never want to turn someone away that has come to us for help, and we guarantee that if you are committed to beginning a training program we will find a pricing structure that will work for you.

SCHEDULE YOUR SESSIONS

The final step to beginning your training program is scheduling your sessions. At GPT, training is our passion, and accordingly we train clients all day every day. Sessions can begin as early as 6:00 am and as late as 9:00 pm during the week. We are available to train during these hours Mon-Fri. On the weekends we typically do sessions from 9:00 am – 2:00 pm depending on the needs of our clients.

Let us emphasize again, we will do absolutely anything within our power to get your training sessions in no matter how limited your availability may be. Even if that means occasionally doing sessions outside of normal training hours to make sure we keep you on track and moving forward.

At GPT families are welcome to train with us!