Georgia Personal Training
Tuesday & Thursday Nights
GPT is co-located with our 24-hour fitness center. Members of the gym are able to participate in any and all of the group classes offered at Georgia Personal Training Center. We are located at 9420 Willeo Road, Roswell, Georgia 30075, just down the street from the Chattahoochee Nature Center. The fitness center offers, 24 hour card key access to members and members also have nationwide access to more than 2000 clubs.
Our Zumba class instructors are really great. They keep the tempo of each class upbeat and we always see people smiling, laughing and having a great time during the classes. Oh yeah, did I also mention they seem to be profusely sweating as well? Smiling, sweating, sounds like a great formula for loosing weight, gaining strength and stamina and keeping your body healthy from the inside out. All of the instructors who teach at our gym have been officially certified through the Zumba Fitness organization.
Classes generally have between 7 – 10 participants and last approximately one hour. The music is excellent and the instruction is second to none. The dance fitness craze got it’s start back around the 1990’s, when Alberto Perez created a dance fitness routine and later coined it, Zumba. Alberto and several others officially formed the organization known as Zumba Fitness in 2001. It is now estimated that more than 14 million people around the world currently participate in Zumba Fitness classes.
If you have never tried it, you really need to give it a go. If you will call (770) 241-1086, we will allow you to participate in a free Zumba class to see how you like it. Don’t forget to mention you saw this information on the Georgia Personal Training Blog!