Depositphotos_40855293_s-2015Football Specific Training

Agility, Speed, Strength

The game of football is constantly evolving. Athletes who participate in football must work to improve their speed, strength and agility if they hope to be successful. At Georgia Personal Training, we specialize in helping athletes of all ages, who participate in football to get faster, stronger, quicker and more athletic. It doesn’t matter what age you are. Our trainers work with youth league, high school, college and professional athletes. No matter what age you are, we can help you improve your ability to compete.

Football PlayerThe pro scouting combine is one great example of how the game has evolved for football players. The combine puts college athletes in a position to demonstrate the skill set necessary to prove that they can successfully compete at the highest level of the game. Colleges have their own versions of the combine. They call them football camps. Colleges conduct these camps so that they can bring players in from all over the country. Players of all ages attend these camps. The motivation for the colleges is simple. They can provide a great platform for players of all ages to come in and see what it’s like to play football in a college setting. The coaches who give their time to help these student athletes are to be commended. There is nothing better than to be a youth or high school level player and to receive collegiate level coaching instruction, encouragement and support.

American footballer pointing at youLocal area high schools, such as Roswell High School, Lassiter High School and Milton High School also conduct Summer camps and programs for youth football players. Anyone who has ever attended one of these Roswell area high football camps will tell you, it was one of the greatest things they did as a youth player. These camps provide players with the perfect setting to put their speed, strength and agility on display. There is nothing better than seeing how your skills compare to other athletes of the same age in your area. For the high school coaches, they get a chance to see how the young athletes who will one day be coming into their programs look. Nothing catches a coaches eye, more than overall athleticism.

In the case of most sports, football players who are fast, strong, agile and athletic have a strategic advantage over other less talented players. Our trainers understand what it takes to compete. We create an atmosphere that is fun and deliver training that is personalized to the needs of each individual athlete.  Our job is to enhance each individual football players skills. We also spend time mentoring and motivating athletes to put in the time that it takes to achieve their football goals and dreams.

Every scout, college or pro, is trying to identify the best athletes on the field each time they watch a game. They all use the traditional tools, like stop watches and player scorecards. They are all looking for the same basic thing. They want players with speed, power, strength and high motors. Let me tell you this, it’s impossible for a player to show up on the field and demonstrate a high motor if you don’t train your cardiovascular system to allow you to do so. If you want to continue finding success in playing football, you really do need to embrace the reality that to compete successfully, you need to get bigger, stronger and faster every year.

Closeup of American Football  on Field