Do you every find yourself saying, today I am going to start losing this unwanted weight? We mean well, but, somehow we just seem to let life’s challenges get in our way. How many mornings, just over the past month, have you gotten up and told yourself, today is the day I start training? Lets be honest for a moment. My guess is the answer to the two questions above is, both have happened frequently.
For most of us, we can visualize doing exactly what it takes to lose the weight. We all tend to see ourselves like we did when we were younger. Remember those days? We ran frequently. We ate all that we wanted and we never seemed to have a problem with our belt being to small or needing to buy new, bigger cloths. What we all forget is, mother nature tends to slow our metabolism as we get older. Once the metabolism starts to slow, our bodies begin retaining more fats cells. Our bodies store that fat, thinking we are going to need it for all the exercise that we normally do. The problem is, we are now working all the time and don’t seem to be making enough time available to workout. In years past, we had tons of time to workout, but, no job. It’s that crazy circle of adult life that most of us now find ourselves experiencing.
Here is the good news. There is a really great solution most of us haven’t considered. Hire a Fitness Trainer! Lets face it, good intentions occur everyday, but, good intentions aren’t getting this weight off of us. The answer lies in working out, but, life seems to provide that perfect excuse for us each and everyday. If left to our own devices, our workouts will always come second to life’s challenges. Hiring a fitness trainer can break that unhealthy life cycle you have fallen into.
1) A fitness trainer can motivate us.
2) A fitness trainer can teach us how to get the most out of our workouts
3) Fitness trainers work with us at times that fit our busy time schedules
4) Fitness trainers educate us on how to workout for maximum benefit
5) Fitness trainers are there to keep us accountable
The two primary fitness trainers at Georgia Personal Training are Matthew Lein and Brandi Lein. These kids grew up in this area. Matt played little league baseball at Roswell area park. He played youth travel baseball at East Cobb. He played high school baseball at Roswell High and Milton High. Roswell is their home. It’s where they choose to live and where they choose to work.
When you meet Matt and Brandi, you will immediately be taken back by their fitness levels. Both of them talk the talk and walk the walk! Yeap, these two kids are in great shape. Next you will quickly come to realize just how bright and intelligent these two kids are. They understand fitness training and know how to use that knowledge to help their clients achieve success. It won’t take you long to figure out why so many of their customers have been working with them for years. Their approach and attitude fills the gym with energy. Their focus, dedication and love for their clients, forges relationships that last for years.
If you are serious about losing weight, toning up and regaining a healthy fitness level, Georgia Personal Training is the perfect place to start. Make that decision and take decisive action. That is the key folks. We cannot just talk about it. We have to take personal accountability and do something about our situation. Connecting with Matt and Brandi could be the very best decision you make this month. The truth is, nothing is more important than your personal health. If you get sick, you aren’t any good to your family or to the company your work for. You owe it to yourself and those who depend upon you to stay healthy.
Working out burns fat. It also builds muscle. Exercise improves cardiovascular health. Want me to go on because obviously the benefits of exercise are well documented. Still need more. Exercise boosts your energy levels and kick starts your metabolism. I think you guys get the point. Still, none of these things are going to occur unless you show the courage and personal conviction to actually do something about your situation. Don’t try to do it all yourself. Get with Matt and Brandi and find out how they can help you. I truly encourage you to read through some of the great customer testimonials on this website. These testimonials are real life stories of people who changed their lives. They are written by current and former customers who made that difficult choice to finally take personal actions. These folks were helped along that path by Matt and Brandi.
Will today be the day you act?