We Offer 1 Free Introductory Training Session | (770) 241-1086 | 9420 Willeo Rd (Suite 106), Roswell, Ga 30075|info@georgiapersonaltraining.com
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28 04, 2023

We Have Many Personal Training Specialties Including Soccer Conditioning.

By |2023-04-28T18:41:08+00:00April 28th, 2023|24 Hour Gym, Agility Training For Soccer, Atlanta Fitness Center, Cardiovascular Fitness, Fitness Trainer For Soccer, Georgia Personal Training, Matt Lein, Personal Training East Cobb, Roswell Fitness Factory, Roswell Personal Trainers, Sports Agility Training|Comments Off on We Have Many Personal Training Specialties Including Soccer Conditioning.

Roswell Fitness Factory Soccer is a popular sport that is played by millions of people around the world. Soccer players need to be in shape to be successful on the field, and they work hard at training off it too. But what can you do if you are not sure how to get started or are unsure whether your fitness routine is effective? It might be time for you to work with a personal trainer at The Roswell Fitness Factory for Soccer Conditioning! Soccer is a team sport and requires a lot of endurance, speed and agility. But it is also one of the most dynamic sports there is. You need to be able to run long distances at high intensity while maintaining your composure in order to keep up with the ball. You will be sprinting from one end of the pitch to another, then slowing down for a bit before speeding up again--and repeating this process over and over again throughout each game or training session. It is this constant change in speed and intensity that makes soccer such a great cardiovascular workout. It also helps improve your endurance, strength and power through interval training. Soccer also requires [...]

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3 04, 2022

Georgia Personal Training Offers Soccer Agility Training

By |2022-04-03T14:13:11+00:00April 3rd, 2022|Agility Training For Soccer, East Cobb Personal Trainer, Family Fitness Personal Training, Fitness Trainer For Soccer, Georgia Personal Training, Personal Training East Cobb, Roswell Fitness Training, Roswell Personal Trainers, Soccer Speed Training, Soccer Strength Training|Comments Off on Georgia Personal Training Offers Soccer Agility Training

Georgia Personal Training center is a great place for Roswell and East Cobb area soccer players to train. Being a baby boomer, I did not grow up with soccer being a main stay in terms of youth participation. However, now it seems to be one of the most popular past times for kids some under 5 years old. In my day the top three sports were little league basketball, baseball and football. I decided to do some research and see when and why soccer has become such a popular activity for youth and adults alike. And why some Personal Training businesses like Georgia Personal Training add Soccer Agility Training to their program. According to the Gallop study, soccer was only popular with about one percent of the US population around 2010. By 2019 that had grown six percent. Theories are that when the FIFA World Cup was hosted in America back in 1994 it attracted many people to the sport. About three and a half million spectators in fact. From there the sport has mushroomed into one that athletes and spectators alike have fallen in love with. The Major League Soccer Association is adding four more teams to the group. [...]

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19 07, 2020

Georgia Personal Training will get you ready for fall sports

By |2020-07-19T12:21:48+00:00July 19th, 2020|Agility Training For Soccer, Fitness Trainer For Soccer, Georgia Personal Training, Personal Training, Soccer Speed Training, Soccer Strength Training, Sports Agility Training, Uncategorized|Comments Off on Georgia Personal Training will get you ready for fall sports

Georgia Personal Training Weight Loss, Physique Sculpting, Sports Performance, Nutrition “A journey of a thousand miles begins with a single step.” Georgia Personal Training Center is one of the premier personal training studios in metro Atlanta. We offer elite level training programs as well as nutritional coaching at very affordable prices. The facility is co-located with our 24 hour fitness center, at 9420 Willeo Road (Suite 105 & 106), Roswell, Georgia 30075. Our fitness center is loaded with state of the art strength training and cardio equipment, as well as specialized pieces for our sports performance and physical therapy clients. Georgia Personal Training customers enjoy unlimited access to our Anytime 24 hour fitness center as part of their training program. Georgia Personal Training will get you ready for fall sports! Fall Soccer Training at GPT Georgia Personal Training for Soccer Sport Specific Training For Soccer Players Speed, Strength & Agility Georgia Personal Training center offer training for soccer players. We specifically focus on helping soccer players improve their speed, strength and agility. Experience has taught us that improving these attributes, can and will help a soccer player to be more competitive. We train both men and women and have worked with a number of [...]

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8 03, 2019

Introducing Jamie Jennings

By |2023-09-29T05:40:21+00:00March 8th, 2019|Baseball Strength & Conditioning, Boot Camp, East Cobb Personal Trainer, Fitness, Fitness Trainer, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Fitness Training for Special Needs Clients, Football Agility Training, Football Speed Training, Football Strength Training, Georgia Personal Training, Personal Trainer, Personal Training|Comments Off on Introducing Jamie Jennings

Georgia Personal Training welcomes Jamie Jennings to our team. Jamie Jennings is one of the top up and coming personal trainers in Atlanta.  Son of retired Bengals star Stanford Jennings, Jamie has spent his entire life immersed in the world of physical training and the highest levels of athletic competition.  He graduated from Georgia Southern University with a Bachelor of Science in Kinesiology in 2017.  He continued his education by interning at the GSU School of Health and Kinesiology through most of 2018.  There he worked specifically with Georgia Southern athletic teams including Football, Basketball, Track and Field, and Soccer. Jamie joined the GPT team in late 2018, and from day 1 it was clear that he would be an invaluable asset to our clients and our company.  Jamie combines an extremely gentle and professional approach to client interaction with an incomparable expertise for technique and form.  At GPT, Jamie assists with our small group training sessions, works one on one with our athletes and physique clients, assists with and runs boot camp classes, and is also available for instructional lifting seminars or private sessions for those people looking to perfect their lifting technique.

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5 09, 2016

Sports-Specific Training Available

By |2016-09-05T16:00:47+00:00September 5th, 2016|Baseball Strength & Conditioning, Fitness Trainer For Soccer, Fitness Training For Baseball Players, Football Agility Training, Football Skills Training, Football Speed Training, Football Strength Training, Soccer Speed Training, Soccer Strength Training|Comments Off on Sports-Specific Training Available

While we always recommend personal training for anyone, including athletes, we’ve found that offering sports-specific training for high school and college students as well as all other age groups in the Roswell area provides another level of training. This sports-specific training can mean the difference between winning a few games or competitions and excelling at a higher level that garners greater success. Here are some of the types of sports-specific training we have available:  Baseball Training Players are now expected to be bigger, stronger, and faster in order to compete in today’s game of baseball. Owner Matt Lein has spent over 20 years focused on performance training for baseball. Clients age from 10 to 18 and learn how to improve their strength, speed, and agility while reducing injuries. Workouts might include parachute sprints, tire flips, kettlebell training, intense plyometric routines and nutrition consultations. Football Training Football training also requires a focus on speed, strength, and agility. Each football training session at our Roswell personal training facility includes routines geared toward enhancing these skills to make for much more responsive football players on the field. Soccer Training We train both men and women to improve their soccer skills, building on Owner [...]

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30 04, 2016

One Mission We Have Is To Build Better Soccer Players

By |2016-04-30T16:17:11+00:00April 30th, 2016|Agility Training For Soccer, Fitness Trainer For Soccer, Roswell Personal Trainers, Soccer Speed Training, Soccer Strength Training|Comments Off on One Mission We Have Is To Build Better Soccer Players

Georgia Personal Training Center Offers Speed, Strength, Agility & Endurance Training For Soccer Players The training staff at Georgia Personal Training center absolutely loves working with youth and high school age athletes. One group we have really driven a lot of success for is soccer players. We attribute that success to our comprehensive approach to dynamic stretching, core body training, lower body quick twitch work and to our overall approach to building athletes with explosiveness and better muscle endurance. Our dynamic stretching routines are particularly helpful to athletes who play endurance sports, like soccer. The main focus of our workouts are on helping our soccer players improve speed, strength, agility and endurance. It has been our experience that improving those attributes, helps soccer players of all ages to be more competitive. Our staff has experience in working with athletes of all ages. We train both male and female soccer players. Over the years, we have worked with players from Roswell High, Milton High and other local area high schools. The sport of soccer has become one of the most popular sports in youth athletics programs all over the country. Roswell is no different. The city of Roswell has produced some of the best collegiate soccer players in the country. Much [...]

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